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My 1st Day Can't Believe How Much You Can Eat!! Hurrah

Its my 1st day and I just cannot get over how much I have eaten today. How can you lose weight with it:confused:

I know it works because I have seen all your threads, I finally can see myself in a size 10/12 instead of a 16/18 - can't wait!

Would be happy to be a size 14 for summer though, I know it will take time but with the group support and this site I really think i can do it - WE ALL CAN:):):)
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Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
Indeedy we can! I know its unbelievable that nothings banned and you can have everything in moderation. Good luck with your weight loss journey. I have found this sight invaluable and the people on here have so much advice, motivation and will give you a kick up the bum if you need it xxx
Aww well done hun, dont stress about how much you have eaten providing you stuck within the plan.

Ruthy xxx
i know what you meant holidaylyn - i must admit i'm amazed that i've not felt hungry all day and have stuck to the plan. i did loose 1/2 stone a year or so ago with SW before so no reason why it won't happen again. i think part of the reason it works is that the fact that you eat healthily and satisfy your hunger so you don't then do those silly binges.

make sure you turn to use when you need a kick up the bum. i'm going to try - usually i just avoid the issue... will try my best.
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
:) it's great isn't it! My husband looks at what I eat sometimes and is amazed at how much I can eat and lose weight! LOL
I love this diet!


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
It's a fantastic plan and I always take loads of food into work so that there is no excuse for picking at unhealthy stuff

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