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my 1st day on dukan

Discussion in 'Introductions' started by maddy1, 22 August 2011 Social URL.

  1. maddy1

    maddy1 Full Member

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    Diet:
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    hi everyone just saying hello, this is my first day on dukan...had a good day, havent missed carbs yet ha ha...made the galette...really enjoyed that..does anyone have any tips for a newbie ??

    xx
     
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  3. maddy1

    maddy1 Full Member

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    Diet:
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  4. Zion

    Zion Full Member

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    Start Weight:
    12st9.6lb
    Current Weight:
    12st7.2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2.4lb(1.35%)
    Diet:
    Exante
    Hi :) I'm not on Dukan but try posting on the specific Dukan page and I'm sure you'll get a response.

    Sent from my iPhone using MiniMins
     
  5. valerie11

    valerie11 Gold Member

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    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi hun welcome to minimins, good luck losing the lbs xx
     
  6. IreneH

    IreneH Gold Member

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    Diet:
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    Hi and welcome. Good luck. Hope you have visited the Dukan section

    Irene xx
     
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