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My 30th Birthday Challenge Diary

Discussion in 'Slimming World - Food Diaries' started by MrsFYS, 15 May 2011 Social URL.

  1. MrsFYS

    MrsFYS Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    13st11lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.18%)
    Diet:
    Slimming World
    32 days to lose 12lbs!

    I don't know if its possible but I'm giving myself a target.
    I think with a good SW plan and some body magic and lots of water I think I can get shot of them by the time I turn 30!
    Either that or I'm going to give it a bloody good go!

    Here's my food plan for this coming week, I will update daily with any syns and changes.
    Wish me luck and feedback welcome.

    250ml of SS milk daily

    Monday
    Breakfast Fruit, Yog & Alpenlight HexB
    Lunch Tuna & egg Salad ELM 2syns
    Dinner Gamon egg & beans

    Tuesday
    Breakfast Fruit, yog & Alpen lights HexB
    Lunch Ham & egg Salad ELM 2syns
    Dinner Chicken curry,Rice & salad 5syns

    Wednesday
    Breakfast Fruit, Yog & Alpenlight HexB
    Lunch Tuna & egg Salad ELM 2
    Dinner Spag Bol & Salad

    Thursday
    Breakfast Fruit, Yog & Alpenlight HexB
    Lunch Ham & Egg Salad ELM2
    Dinner Sausage, mash, veg & gravy 6syns

    Friday
    Breakfast Fruit, Yog & Alpenlight HexB
    Lunch Egg Mayo Salad – 2syns
    Dinner Steak, Potato wedges & salad

    Saturday
    Breakfast Cooked Brekkie (free SW style)
    Lunch New Pots, chicken & Veg
    Dinner Fruit, yog & mugshot

    Sunday
    Breakfast Cooked Brekkie (free SW style)
    Lunch Beef Dinner 15 syns (yorkshire puds etc)
    Dinner Fruit, Yog & Mugshot

    Total Syns 34 - Savings Syns for booze lol
     
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  3. B's lovely lady

    B's lovely lady Gold Member

    Posts:
    2,880
    Likes Received:
    3
    Start Weight:
    10st2lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st10lb(7.04%)
    Badges:
    Maintainer
    Diet:
    Slimming world Green days
    Good luck!!!
     
  4. Debridger

    Debridger On track to target

    Posts:
    4,646
    Likes Received:
    11
    Start Weight:
    13st13lb
    Current Weight:
    10st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    3st9lb(26.15%)
    Badges:
    Maintainer
    Diet:
    Slimming World / JUDDDD combo
    That's some challenge....hoping you have some more syns, as cutting back too much will have the opposite effect.
    Wishing you every sucess
     
  5. MrsFYS

    MrsFYS Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    13st11lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.18%)
    Diet:
    Slimming World
    We have 15 cans of Carlsberg in the house so if I "need" (lol) a drink at 9 syns each theyre the boy lol and getting a variety of Mugshots in so I'll have some free and syn ones.
    Thanks
     
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