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my before & after

B.M.

Silver Member
S: 18st8lb C: 11st6.0lb G: 10st11lb BMI: 25.1 Loss: 7st2lb(38.46%)
#5
Omg you look great! What an achievement, congratulations. And thanks for posting :)
 

Cee Cee

I want to feel good and enjoy shopping
S: 13st7.0lb C: 13st9.0lb G: 8st7.0lb BMI: 32.8 Loss: -0st2lb(-1.06%)
#7
Wow looking good
 
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
#9
Wow, you look amazing!
 

Cee Cee

I want to feel good and enjoy shopping
S: 13st7.0lb C: 13st9.0lb G: 8st7.0lb BMI: 32.8 Loss: -0st2lb(-1.06%)
#10
Hi Sundaytwist,

How long did it take you to get to goal?

And did you keep a food diary?

What would be your words of wisdom for a fellow SW members, I would love to have someone who has reached goal to share their experiences diet, exercise , motivation, what to do on the days when all you crave is chocolate

You must be so proud of yourself
 
S: 12st3lb C: 12st3lb G: 9st13lb BMI: 33.4 Loss: 0st0lb(0%)
#14
Amazing well done, feeling inspired and motivated x
 

ClareyCakes

SW Target Member
S: 17st2lb C: 10st4.5lb G: 10st5lb BMI: 24.8 Loss: 6st11.5lb(39.79%)
#15
What an achievement! Well done x
 

Hippopotamum

Silver Member
S: 24st1lb C: 17st7lb G: 12st7lb BMI: 38.4 Loss: 6st8lb(27.3%)
#18
Wowsers, you look great, I bet you feel amazing! :)
 
S: 19st7lb C: 18st9lb G: 10st6lb BMI: 43.4 Loss: 0st12lb(4.4%)
#20
You're like a different person - amazing results!!! :)
 




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