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My birthday and 7th weigh in

S: 14st6lb C: 13st10lb G: 11st0lb Loss: 0st10lb(4.95%)
Hi everyone,

Went for my 7th weigh in today and lost another 4lbs!!! It is also my birthday today so am having a day off. Went out for lunch with the girls and had liver and two potatoes and am out for a Chinese with the family later.

I am having such a wonderful day :D
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Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
Brilliant, well done you! And HAPPY BIRTHDAY!!!


Silver Member
S: 24st4lb C: 11st11lb G: 11st3lb BMI: 23.7 Loss: 12st7lb(51.47%)
Happy Birthday to you, Happy Birthday to you, Happy Birthday dear
Happy Birthday to you!!

Great weight loss again- great total- especially as you weren't so big to start with.



Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Well done, and happy birthday, enjoy your meal out!
S: 14st6lb C: 13st10lb G: 11st0lb Loss: 0st10lb(4.95%)
Thanks everyone. Have had a fantastic day and have been really spoilt. Just come back from my wonderful Chinese and am back on the wagon tomorrow. Wish me luck. :D


Totally Focused
S: 21st4.0lb C: 18st13lb G: 11st0lb BMI: 45.5 Loss: 2st5lb(11.07%)
Happy Birthday - and well done for a great weight loss again this week!
S: 14st6lb C: 13st10lb G: 11st0lb Loss: 0st10lb(4.95%)
Thanks again everyone. Had a really great day and was really spoilt. Enjoyed my lunch and dinner but as you can see I cannot sleep and I am sure that is down to the food. I have also had my first hot flush for a long time during the night. :(

Well back to my shakes and bars today.

Hope everyone has a good day.


Silver Member
S: 15st4.5lb C: 15st4.5lb G: 11st0lb BMI: 33.6 Loss: 0st0lb(0%)
HAPPY BIRTHDAY TO YOUUUUUUUUUUUUUUUUUUUU, i'd sing but u REALLY dont want to hear me do that!! so i'll just say CONGRATULATIONS on yr loss this week..


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