My Cambridge Journey

Discussion in 'CD Weight Loss Diaries' started by brien77, 15 July 2014 Social URL.

  1. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Hi. I started today on SS+ as I really can't do without my tea & skimmed milk. Im the heaviest I've ever been. It was a shock to the system to get weighed and measured last night. So far so good today ive liked my shakes. I had the toffee & walnut with 4 ice cubes & 300ml water. Later I had the fruits of the forest again with 4 ice cubes & 300ml water. I will try my last shake later...& finish my third litre of water.
    I need to lose 4 stone in total. I have a week's holiday on 20th September in malta with my husband so my first aim is to lose as much as possible by then.
    Once I come back I will go back on Cambridge & work up the steps, join a gym and be slim for life lol.
    Hopefully I will be in ketosis soon.
     
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  3. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Day 1 finished. ...3rd shake was chocolate mint. Had 4L of water in total. Drank 2 cups of tea with skimmed milk as well. Hopefully day 2 will go ok.
     
  4. minecraftmum

    minecraftmum Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5 2 lighter life fast
    well done on your first day.xx.
    lookforward to seeing your loss on your first WI.
    good luck.xx
     
  5. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Thank you. My first weigh in is Sunday morning so it wont be a full week only 5 days. Im looking forward to seeing the scales go down!
     
  6. HG2014

    HG2014 Full Member

    Start Weight:
    19st3lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(10.78%)
    Diet:
    Cambridge Diet SS
    Well done on your first day, get the first week out of the way and you are sorted!!!!

    What did you CC say about the Milk? Will it not keep you out of ketosis

    xx
     
  7. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Im doing SS+ so you can have 200ml of skimmed milk. You just can't have a meal & skimmed milk. It has to be one or the other but you can switch it about every day like monday you have milk but no meal. Tuesday you can have meal but no milk etc. I think knowing I can eat a 200cal meal like chicken & salad will keep me going. It wont affect ketosis.
     
  8. HG2014

    HG2014 Full Member

    Start Weight:
    19st3lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(10.78%)
    Diet:
    Cambridge Diet SS
    That's really good to know!! Thanks for your help :) xx
     
  9. minecraftmum

    minecraftmum Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5 2 lighter life fast
    sounds like your doing well, keep up the good work.xx
     
  10. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Day 3. Was out for the day shopping with my mam. Sat with her having a green tea whilst she had her lunch. Strange enough I wasnt bothered. I think my determination to lose 4 stone is stronger at the moment than a few chips! Hope it stays that way. Off to the pub this evening with the hubby water over wine hmmmm!
    Saw some lovely clothes whilst out shopping but im not buying them in a size 18. Hard to believe 15 months ago I was a size 8-10. Stupid fertility issues and thyroid aghhhh !
     
  11. minecraftmum

    minecraftmum Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5 2 lighter life fast
    dosnt it make you feel good when you can sit with a cuppa and are not bothered by what anyone else is eating.xx

    well done.xx
     
  12. HG2014

    HG2014 Full Member

    Start Weight:
    19st3lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(10.78%)
    Diet:
    Cambridge Diet SS
    That's great news !!! You've cracked it :) x
     
  13. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Thanks im not sure if im in ketosis yet. I have no appetite. Im struggling today to have my third shake but I will have it as I know I must. Im having between 3 to 4 litres of water a day as well plus my teas with skimmed milk. No bad side effects as of yet.
     
  14. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Day 4 today. Tried the porridge this morning. Yuck! Thankfully I love all the shakes.
     
  15. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    The porridge is horrific. Congrats on getting this far already. Best of luck for your weigh in.
     
  16. HG2014

    HG2014 Full Member

    Start Weight:
    19st3lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(10.78%)
    Diet:
    Cambridge Diet SS
    I actually like the porridge lol. Would be better with some jam tho ay :) xx
     
  17. minecraftmum

    minecraftmum Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5 2 lighter life fast
    wow day 4 already, well done . not long till weigh in.xx
     
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  19. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Day 5. I have a charity walk today. Its 4.5 miles. I should be ok as I feel fine. Everyone meets back in the pub after for tea & sandwiches and cake. I will just stick to my water & tea. I have my first weigh in 2moro morning. I have no idea how I have done but any loss I will take gladly :)
     
  20. minecraftmum

    minecraftmum Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5 2 lighter life fast
    Good l;uck with your weigh in , be sure to let us know how fantastic you have done.xx
     
  21. brien77

    brien77 Gold Member

    Goal Weight:
    8st10lb
    Just going at 10.30 for my weigh in. I dont know whether it was nerves or just the fact I have energy now on this diet but I did not sleep one bit last night. My mind just would not switch off. Im exhausted now!
     
  22. HG2014

    HG2014 Full Member

    Start Weight:
    19st3lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(10.78%)
    Diet:
    Cambridge Diet SS
    Spill how did the weigh in go??? Xx
     
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