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my cd diary...day 7

#1
Well day four for me..has been a whirl wind of emotions today:wave_cry: but have stayed strong.
My head keeps telling me to do another diet like ww or sw..tried ww for a week (not long enough I know) lost half a pound, then went to join a sw club, but just sat out..not useful.
Too many food issues to do one of these diets at the moment.
Have restarted cd numerous times too but my head seems to be in the right place..apart from crazy day today. Just fed up of being a fat blob:wave_cry:
Bring on day five x
 
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#2
Well done for staying strong especially in the first week I found I was very tempted by food even just the smells.
I find this diet great as I have to take food out of the equasion because I never know when to stop!!

Good luck x x
 
#3
Yes is good for removing food, but it really does teach how much i use food as a comfort etc. I have to learn to control it, along my journey on cd.
The reason I have not cheated is that if I do, i will just try doing some other diet..prob not for long...hence wasting more money and time, and prob making me more upset and fatter!!
You done really well Lyndzi76..Good luck too xx
 

Lola

Regular Member
#4
As soon as I start cd, the voice in my head tries to convince me to do ww etc too, telling me how lovely it would be to eat all that healthy food. But I just cannot stick to those kind of diets either, as soon as I begin to eat again I will be back to my old habits.

You are doing well to get too day 4 a little longer and you know you will start to see the results and that will spur you on. Good luck with it, hoping I can get going too! starting again tmrw x​
 
#5
good luck cd is the most amazing diet when your head is in the game. i did ww from aug to feb last year and then did cd and lost more in less time. finding the last big hard work though.
 
#6
Good luck Lola with starting tomorrow. Its good to know others feel the same..as my sister makes me feel like I am the only one with this problem..by the way she is slim and she does not agree with cd. Doing this for me..so won't talk to her about it..
Great things...you done really well so far. You will get the last bit off. Just keep thinking of you final goal:)
Thanks everyone for the support and replies xx
 
#7
Hey Dolly,

You and I are really in this together, almost to the lb same start date, start weight and target! We WILL DO THIS!!!!!
 
#8
Yes, we are southwestnurse...maybe we can keep an eye on each other:)
What plan are you on???
I am doing ss for the moment may move to ss plus or 810, but ss for a kick start
Good luck with your first wi xx
 
#9
Hi, I went straight to 810. This was partly so I can eat "some" food but also because I don't think I could stick to the lower level of calories.
 
#10
Woop Woop! You got yourself a diary :D

You are doing BRILL hun!! Keep going, You CAN do this :D

Don`t forget I`m only a txt away when you`re struggling.

Hope today is going well for you hun, I`m expecting a gain this week as it`s TOTM and I usually gain a few lbs :( So far I`ve STS today tho. Up until today I`ve only lost 1lb so far but you know that already from my txts :rolleyes: I have a brain like a sieve lol

Good luck for Weds, Will look forward to hearing how you get on :D

Xxxxxxx
 
#11
Hope you`re doing ok hun? Xx
 
#12
Day 6 over yey!!!!

Hi LiSe,

Thanks for the reply. Doing well 100% so far, but the head stuff, that little voice in my head:eek: driving me crazy. Not craving food, but just thoughts of feeling sorry for my self.
Also, my belly making very odd gurgling noises and still feel hungry:8855: All very odd:8855:
How you doing, still going strong:) Hope you get the loss you derserve, if not you will next week:)
Thanks, hunnie for the support, I just down the road if you ever want to pop in:) or you can text, any time.
Well good luck for for wi. You third already, time flys!!
Rambling now.
xxxxxx
 
#13
Hi LiSe,

Thanks for the reply. Doing well 100% so far, but the head stuff, that little voice in my head:eek: driving me crazy. Not craving food, but just thoughts of feeling sorry for my self.
Also, my belly making very odd gurgling noises and still feel hungry:8855: All very odd:8855:
How you doing, still going strong:) Hope you get the loss you derserve, if not you will next week:)
Thanks, hunnie for the support, I just down the road if you ever want to pop in:) or you can text, any time.
Well good luck for for wi. You third already, time flys!!
Rambling now.
xxxxxx
Well done hun! You should be proud of yourself that despite those naughty voices telling you otherwise and noises from "the deep" going on in yor tummy, You have stayed 100% - That`s a BRILL achievement!! :D

I`m going ok, Hungry this week but guess that`s hormones :rolleyes: and have kept on track :) I`m just hoping I get a loss this week with it all :( Having a mare of a day too, I`m skint til payday Monday so hubbie was sposed to leave his card so I could pay Sue tonight and forgot! I`m going to have to drive to Guildford now to get his card from him in work or go off the diet for the week :(

We REALLY do need to sort out meeting up! Live 2 mins from each other and still not met - MADNESS! ;)

Take care and speak soon - I`ll expect either an update on here or a txt later, Letting me know how FAB you`ve done this week ;) :D

Xxxx
 
#14
Your doing brilliantly:) Nightmare you got go to Guildford, sure you will sort it out:)
I got some spare if your really stuck..not sure their flavours you can have...but willing to help you if I can:)
Well day 7 here..feeling so much better..but don't feel thinner:cry: not sure what will happen tonight.
Yes def should meet up, my roster can be a nightmare but sure will sort something out:) also, got yearly exams in ten days or so, have been revising.
Have a good day. Good luck for tonight:)
Text me if I can help x
 
#15
well, can't believe made it to day 7..feel so much better today...think the ketosis fairy is here:)
Wi tonight..really not sure how I done..not weighed myself..fingers crossed
Hope everyone having a good day x
 


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