my diary day 13 x x

Discussion in 'CD Weight Loss Diaries' started by Lea87, 4 November 2011 Social URL.

  1. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    I started the diet 13 days ago....found out about the diet through a friend at work and I have been suprisingly enjoying it allot doing ss!!

    Before I got pregnant in 2007 I was a slim size 8-10 and it was the happiest iv ever been, I then fell pregnant n put a staggering 5st on and as some of you will know I just used it as an excuse and gradually put a further 3st on...I started weightwatchers in Feb this year and managed to loose 2stone up and down until Sept and then I'd had enough because once I cheat I can't get back on it! So I started the cd with a clear mind and on day 10 I had my first weigh in (in the morning-so had been doing it for 9 days) and I lost 1 st and 8.5 inches! I was really pleased and it has kept me going.

    The thing I find most helpful is when I think of something I really want to eat I type it into my phone (list app) and tell my self when I am my goal weight I will eat it!!

    Over Xmas I am having 2 days off where I am going to eat what ever I want-one is a works Xmas meal at a 6 different cuisine buffet-which I'm dreading plus Xmas day! Other than that I am going till I reach my goal hopefully mid Feb. To me if you cheat your only cheating yourself plus the 40pound a week your spending to make you happy!

    I wish everyone all the luck in the world to make you happy with your weight-i know I will be over the moon when I'm at goal, I look foward to reading everyone's storys....x x x x
     
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  3. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Day 15 today n I don't feel too well, had a headache since yesterday first one since starting cd n I feel a bit sick....but I'm looking forward to weigh in n getting me some bars so I can feel as though I'm eating! I'm ditching the porridge n maybe getting some mix a mouse to change things around a bit. Iv also made some ice lollys with soda water n flavour so its a bit of a change.....x x
     
  4. jembo

    jembo Full Member

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    Yeah lea u will enjoy the bars get the toffee ones mmmm :) prob ur anti biotics making u feel Ill when's the weigh in ? See u tmrw xx
     
  5. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Been on the cd 3 22days n suprised iv not cheated but I told my self I wouldn't n would be 100%. Iv lost 18lb so far n hopefully another 3 or 4 by weigh in on Tuesday!
    I'm loving the bars and mix-a-moose....x x
     
  6. bluegirl

    bluegirl Silver Member

    Posts:
    1,271
    Likes Received:
    13
    Start Weight:
    18st4.5lb
    Current Weight:
    17st2.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st2lb(6.24%)
    Diet:
    calorie counting
    Well done, that's a great loss!
     
  7. Xearrith

    Xearrith Full Member

    Posts:
    139
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.17%)
    Diet:
    Atkins
    Hi Lea, sounds like you are doing amazingly so far. Well done! All the best for the rest of your journey.

    Sarah xx
     
  8. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Thanks guys...trying not to have too much water before weigh in :) x
     
  9. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Great loss 5lb this week...x

    1st week...14lb
    2nd week...4lb
    3rd week...5lb
    total loss.....23lb
     
  10. Lara1986

    Lara1986 Gold Member

    Posts:
    2,983
    Likes Received:
    14
    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Well done on your losses :) I'm also on week4! Clothes must be fitting better! What's your goal? X
     
  11. Mishie089

    Mishie089 Loves to Post

    Posts:
    349
    Likes Received:
    6
    Start Weight:
    19st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st2lb(5.78%)
    Diet:
    Cambridge Diet Step 2
    Well done on your loss keep up the good work :)


    Start Weight: 17 st 9 lbs
    Goal Weight: 11st 6 lbs
    Start Date: 05/10/2011
    Target Date: 30/03/2012
    Lose Weight for my Wedding Day!

    10/10/11- WK 1 - Lost 9lbs
    17/10/11 - Wk 2 - Lost 5.5 lbs
    24/10/11 - Wk 3 - Lost 9lbs
    31/10/11 - Wk 4 - Lost 3.8 lbs
    07/11/11 - Wk 5 - Lost 4.8 lbs
    14/11/11 – WK 6 – Lost 7 lbs
    Current Weight 14st 14lbs
    Total Loss so far 2st 9lbs
     
  12. jembo

    jembo Full Member

    Posts:
    175
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    1
    Well done lea amazing loss :)
     
  13. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Thanks everyone....I'm 59lb of goal yet.....how about you?x

    1st week...14lb
    2nd week...4lb
    3rd week...5lb
    total loss.....23lb
     
  14. Lara1986

    Lara1986 Gold Member

    Posts:
    2,983
    Likes Received:
    14
    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Ahh ok well at the rate u r going it will be off in no time :) I'm on my last 15!
     
  15. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    I hope so hoping another stone by Xmas maybe 1.5 but next goal is 2stone mark x

    1st week...14lb
    2nd week...4lb
    3rd week...5lb
    total loss.....23lb
     
  16. bluegirl

    bluegirl Silver Member

    Posts:
    1,271
    Likes Received:
    13
    Start Weight:
    18st4.5lb
    Current Weight:
    17st2.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st2lb(6.24%)
    Diet:
    calorie counting
    Well done lovely! X
     
  17. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Thankyou x x

    1st week...14lb
    2nd week...4lb
    3rd week...5lb
    total loss.....23lb
     
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  19. Lara1986

    Lara1986 Gold Member

    Posts:
    2,983
    Likes Received:
    14
    Start Weight:
    12st0lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(13.69%)
    Diet:
    Exante and Exercise
    Yes me too a stone would be great by Xmas- I'm on day 27 and it really is starting to be something I'm used to know.. Jus miss going out n having a drink but am drinking saturday 26th!

    Keep it up 23lbs in 3 weeks is amazing - some people take 3months to lose that remember that! X
     
  20. Mishie089

    Mishie089 Loves to Post

    Posts:
    349
    Likes Received:
    6
    Start Weight:
    19st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st2lb(5.78%)
    Diet:
    Cambridge Diet Step 2
    Well done Lea87 you are doing brill keep it up :)
    Start Weight: 17 st 9 lbs
    Goal Weight: 11st 6 lbs
    Start Date: 05/10/2011
    Target Date: 30/03/2012
    Lose Weight for my Wedding Day!

    10/10/11- WK 1 - Lost 9lbs
    17/10/11 - Wk 2 - Lost 5.5 lbs
    24/10/11 - Wk 3 - Lost 9lbs
    31/10/11 - Wk 4 - Lost 3.8 lbs
    07/11/11 - Wk 5 - Lost 4.8 lbs
    14/11/11 – WK 6 – Lost 7 lbs
    Current Weight 14st 14lbs
    Total Loss so far 2st 9lbs
     
  21. Lea87

    Lea87 This is my last diet....x

    Posts:
    246
    Likes Received:
    1
    Start Weight:
    16st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st3lb(13.6%)
    Diet:
    Slim and save
    Really happy today....5 people have commented on me at work saying I'd lost allot of weight n nobody knows I'm doin cd at work apart from my team!
    I just keep thinkin 2 weeks infront n thinkin of the results x x

    1st week...14lb
    2nd week...4lb
    3rd week...5lb
    total loss.....23lb
     
  22. bluegirl

    bluegirl Silver Member

    Posts:
    1,271
    Likes Received:
    13
    Start Weight:
    18st4.5lb
    Current Weight:
    17st2.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st2lb(6.24%)
    Diet:
    calorie counting
    Fantastic, makes all the difference when you receive positive comments. Has today been a good day for you?
     
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