Hi all,
This is my diary, will post my food, thoughts and exercise. Need to shift about 7lbs as I have gained a bit recently.
Going through a funny time, moved abroad, ended things with my boyfriend, bit unhappy and lonely but will post my thoughts here in order to clear my head!
I'm currently using MFP to calorie count. Going to aim for about 1400 a day with exercise and see how it goes.
This is my diary, will post my food, thoughts and exercise. Need to shift about 7lbs as I have gained a bit recently.
Going through a funny time, moved abroad, ended things with my boyfriend, bit unhappy and lonely but will post my thoughts here in order to clear my head!
I'm currently using MFP to calorie count. Going to aim for about 1400 a day with exercise and see how it goes.