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my diet & 1st dairy!!! <3

Discussion in 'Slimming World - Weight Loss Diary' started by youcanhumpmyleg, 2 June 2010 Social URL.

  1. youcanhumpmyleg

    youcanhumpmyleg Full Member

    Posts:
    253
    Likes Received:
    0
    Start Weight:
    14st3.5lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st3.5lb(1.75%)
    Diet:
    SW
    hiii havent actually joined SW going to on monday tho, i did start on tuesday tho as i nicked one of my friends books :D
    so here goesss.... if ne one notices ne thing ive done wrong will you please point it out as im a newbie and just getting hang of it :D

    green day
    tuesday 1st - 250 ml milk 2 weetabix / pasta 28 g cheese and a egg / SW chips & mushy peas / snacks i had peaches & strawberries. dont think i had ne sins?

    red day

    wednesday 2nd - two slices of wholemeal with butter toast 250 milk / bacon (weighed my beans) fried egg grilled tomatoes and lots of mushrooms / chicken broccoli and cauliflower / cuppa tea 2 sugars / SINS - 6

    wohoooo bring on the rest :D
    weight at the moment - 14st.4pnds
    target weight - 12st
     
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  3. youcanhumpmyleg

    youcanhumpmyleg Full Member

    Posts:
    253
    Likes Received:
    0
    Start Weight:
    14st3.5lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st3.5lb(1.75%)
    Diet:
    SW
    lovin this diet so far :D

    GREEN DAY

    breakfeast - 250 ml milk 56 g brankflakes hebx2 heax1
    snack - muller lite
    dinner - batcholer pasta broccoli and cheese with tomatoes mushrooms and 28 g cheese heax1 this was very yumy :D
    tea - SW chips with mushy peas salad

    SINS - 1/2 bathcolers pasta packet 5 freddo :) = 5 1/2 sins :D happi days
     
  4. youcanhumpmyleg

    youcanhumpmyleg Full Member

    Posts:
    253
    Likes Received:
    0
    Start Weight:
    14st3.5lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st3.5lb(1.75%)
    Diet:
    SW
    red day :D

    brekki - 250 ml milk 56 g porridge hexbx2 hexa with melon
    lunch - two asda beef burgers 15 syns opppss (need to use some food left over in my freezer lol!!!) cheese 28g hexax2 tinned tomatoes mushrooms muller lite
    tea - chicken & lots of veg muller lite :D

    SINS - 15 OPPPS
     
  5. youcanhumpmyleg

    youcanhumpmyleg Full Member

    Posts:
    253
    Likes Received:
    0
    Start Weight:
    14st3.5lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st3.5lb(1.75%)
    Diet:
    SW
    red day 5/6/10
    well i did do very bad today went to a wedding !!
    breakfest - muller lite alpen bar banana
    dinner - chicken lots of veg
    tea - i had lots of booze ! sunday dinner ! (hardley ate ne if this tho cos it was rubbish) i think the booze did me in urgh, vodka & diet coke just didnt do it for me so ended up on the pints of koppaburg : / oopppsssieee and i had a couple of white wine spritzers and some champers : / didnt eat ne thing else tho !!!!

    GREEN DAY 6/6/2010
    i had a 12 hour shift at work i work in a playarea and im surrounded by sweets and choc :(
    breakfest - toast hxb1
    dinner - pasta with egg and light mayo 1 sin mushy peas and chips
    tea - nothing. but ate 3 biscuits arghhhhhh : / lots of water :D

    going to my first slimming world meeting tonight so im straight back on it tday :D i was 14.4 stones my scales say just over 14 :) but i know ive probably put it bk on with the booze !
     
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