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My Diet Diary

#1
Day 1 Tuesday 4th March 2008


Breakfast:
  • Branflakes & raisins with skimmed milk
Lunch:
  • 2 Mini pittas with chicken filling
Dinner:
  • Chicken salad with low fat dressing
Snack:
  • Handful of grapes
Drinks:
  • 1 Green Tea
  • 2 Glasses of juice
Day 2 Wednesday 5th March 2008


Breakfast:
  • Branflakes & raisins with skimmed milk
Lunch:
  • Brown bread chicken sandwich with low fat spread
  • Slimasoup
Dinner:
  • Grilled burger & bun with oven chips
Snack:
  • Couple of grapes
Drinks:
  • Half a cup of Green Tea
  • 1 Glass of juice
Day 3 Thursday 6th March 2008

Breakfast:
  • 1 Mini orange
Lunch:
  • Brown bread chicken sandwich with low fat spread
Dinner:
  • 2 Hot cross bun slices with low fat spread
Snack:
  • 1 Mini orange
Drinks:
  • 1 Cup of Green Tea
  • 1 Glass of juice
  • Water
Day 4 Friday 7th March 2008


Breakfast:
  • Branflakes & raisins with skimmed milk
Lunch:
  • Brown bread chicken sandwich with low fat spread
Dinner:
  • Chicken salad
Snack:
  • Grapes
Drinks:
  • Half a cup of Green Tea
  • Juice
Day 5 Saturday 8th March 2008


Breakfast:
  • Fruit with low fat natural yoghurt
Lunch:
  • Brown bread chicken sandwich with low fat spread
  • Slimasoup
Dinner:
  • Brown bread chicken sandwich with low fat spread
  • Slimasoup
Snack:
  • None
Drinks:
  • Water
Day 6 Sunday 9th March 2008 (My Birthday)


Breakfast:
  • Branflakes & raisins with skimmed milk
Lunch:
  • Roast Lamb with 1 roast potato, 1 yorkshire pudding & gravy
Dinner:
  • 1 Garlic bread, 1 mini sausage roll, 1 mini sausage & 1 chicken bite
Snack:
  • None
Drinks:
  • Water
 
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jakkiG

Full Member
S: 17st4lb C: 17st4lb G: 11st1lb BMI: 37.9 Loss: 0st0lb(0%)
#2
Happy Birthday, hope you had a good one, it's mine next sunday i may put a candle on my cd cranberry bar, lol hehe
 
#3
Day 7 Sunday 10th March 2008

Day 7 Sunday 10th March 2008


Breakfast:
  • Weightwatchers yoghurt
Lunch:
  • 1/2 Brown bread chicken sandwich with low fat spread
  • Slimasoup
Dinner:
  • Small bowl of Pasta
Snack:
  • None
Drinks:
  • Green Tea
  • Water
 
#4
jakkG

Happy Birthday, hope you had a good one, it's mine next sunday i may put a candle on my cd cranberry bar, lol hehe
Hi Jakki,

Thank you :p Happy birthday for next Sunday, take it easy on the cranberry bar you don't wanna fill yourself up :D
 
#5
Day 8 Tuesday 11th March 2008

Breakfast:
  • Branflakes & raisins with skimmed milk
Lunch:
  • 2 Crumpets with butter
  • Slimasoup
Dinner:
  • 2 Slices brown toast with low fat spread
  • slimasoup
Snack:
  • None
Drinks:
  • Green Tea
  • Water
 
#6
Wednesday 12th March 2008

Wednesday 12th March 2008


Breakfast:
  • Cereal Bar
Lunch:
  • 2 Crumpets with butter & 2 chicken slices
  • Slimasoup
Dinner: (Went to Outback Steakhouse)
  • Grilled chicken bits with brown rice & pineapple
Snack:
  • None
Drinks:
  • Juice
  • 2 Glasses of rose
  • 1 Cocktail
Thursday 13th March 2008


Breakfast:
  • Cereal Bar
Lunch:
  • 2 Crumpets with butter & 1 chicken slice
  • Slimasoup
Dinner:
  • Oxtail soup
  • 1 Brown bread with low fat spread
Snack:
  • None
Drinks:
  • Juice
  • Water
 
S: 11st13lb C: 11st13lb G: 8st7lb BMI: 30.5 Loss: 0st0lb(0%)
#7
Get slim what diet are you following? CD? If so,what plan?
 
#8
Fuffa

Get slim what diet are you following? CD? If so,what plan?
Hey Fuffa,

I'm taking appetite suppressants which i get from a Slimming Clinic & they basically stop me from being hungry :p I've been eating little but healthy & managed to lose 7lbs in my first week :D How about you?
 
#9
Friday 14th March 2008

Breakfast:
  • Cereal Bar
Lunch:
  • White bread sandwich with turkey filling & butter
Dinner:
  • Oxtail soup
  • 1 Brown bread with low fat spread
Snack:
  • None
Drinks:
  • Juice
  • Water
 

Sarette

Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
#10
Well done, but I am confused as to why this is on the CD board?

Keep up the good work though!
 
S: 11st13lb C: 11st13lb G: 8st7lb BMI: 30.5 Loss: 0st0lb(0%)
#11
Thats good going girlie! You seem to only eat chicken which is the only meat I eat too lol thanks for sharing I might steal some of your food ideas as I'm on CD but going onto the 1000 plan on Monday :)
 
#12
Saturday 15th March 2008


Breakfast:
  • Branflakes with raisins & semi skimmed milk
Lunch:
  • 2 slices of brown bread with low fat spread
Dinner: (went to a house party)
  • A few cocktail sausages
  • A few cocktail Chipalatas
  • A few crisps
  • A small slice of sausage & onion pie
  • 1 Breadstick
Snack:
  • A couple of cashew nuts
Drinks:
  • Juice
  • Water
  • White wine (can't remember how many glasses)
 
#13
Sunday 16th March 2008/

Breakfast:
  • 2 slices of brown bread with low fat spread
Lunch:
  • Roast beef with 3 roast potatoes, yorkshire pudding & gravy
Dinner:
  • Branflakes & raisin with semi skimmed milk
Snack:
  • None
Drinks:
  • Juice
  • Water
 
#14
Monday 17th March 2008

Breakfast:
  • Cereal Bar
Lunch:
  • Half brown bread turkey sandwich with butter
Dinner:
  • Chicken soup with 1 slice of brown bread with low fat spread
Snack:
  • A couple of Grapes
Drinks:
  • Green tea
  • Juice
  • Water
 
#15
Tuesday 18th March 2008

Breakfast:
  • Cereal Bar
Lunch:
  • Chicken soup
Dinner:
  • 2 Chicken strips & 4 Roast potatoes with gravy
  • 1 slice of brown bread with low fat spread &
Snack:
  • None
Drinks:
  • Green Tea
  • Juice
 
#16
Wednesday 19th March 2008

Breakfast:
  • Cereal Bar
Lunch:
  • 2 Crumpets with butter
Dinner:
  • 2 Chicken strips & 4 Roast potatoes with gravy
  • 1 slice of brown bread with low fat spread
Snack:
  • None
Drinks:
  • Juice
 
#17
Thursday 20th March 2008

Breakfast:
  • Cereal Bar
Lunch: (Celebrated my belated birthday)
  • 1 mini sausage roll & 2 mini cocktail sausages
Dinner:
  • Oxtail soup
  • 2 slices of brown bread with low fat spread
Snack:
  • None
Drinks:
  • Juice
 
#18
Friday 21st March 2008

Breakfast:
  • Branflakes & raisins with semi skimmed milk
Lunch:
  • Brown bread chicken sandwich with low fat spread
Dinner:
  • Low fat noodles with chilli sauce & 2 slices of brown bread with low fat spread
Snack:
  • 1 slice of chocolate cake
Drinks:
  • Juice
 
#19
Saturday 22nd March 2008


Breakfast:
  • 2 slices of brown toast with low fat spread
Lunch:
  • None
Dinner:
  • Chicken & mushroom soup & 1 slice of brown bread with low fat spread
Snack:
  • 2 celebration sweets
Drinks:
  • Water
 
#20
Sunday 23rd March 2008

Breakfast:
  • Branflakes & raisins with semi skimmed milk
Lunch:
  • Roast turkey with sausages, roast potatoes & gravy
Dinner:
  • Oxtail soup & 2 slices of brown bread with low fat spread
Snack:
  • None
Drinks:
  • Water
 


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