Allotrope
Full Member
I've yoyo dieted for years and am now trying to shift 5 stone. I started last week with a few very low calorie days, but I want to be able to eat with family and friends and not have my diet get in the way.
I was inspired by cynicalgirls diary "my skinny rules" to form my own list of dieting rules that work for me, at this time. When I go on holiday, in there weeks time, I'll need to tweak them, and again when I return. I'll just keep on tweaking when I need, and hopefully this will effectively mean it's a life long plan for me. I think this will help me take responsibility for my diet, not just start another plan then fail and binge.
Time to say goodbye to 5 stone and hello to a new wardrobe
I was inspired by cynicalgirls diary "my skinny rules" to form my own list of dieting rules that work for me, at this time. When I go on holiday, in there weeks time, I'll need to tweak them, and again when I return. I'll just keep on tweaking when I need, and hopefully this will effectively mean it's a life long plan for me. I think this will help me take responsibility for my diet, not just start another plan then fail and binge.
Time to say goodbye to 5 stone and hello to a new wardrobe
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