My Exante Diary - bisousbisous

Discussion in 'Exante - Diaries' started by bisousbisous, 22 April 2011 Social URL.

  1. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    I'm now on day 2 so I thought i'd start a diary, hopefully to keep me motivated as i'm uploading horribly revealing photos! haha. I think i'm going to do my first weigh-in with pics at 3 weeks :D
    Last year I was about 6 stone and have piled it on until I was around 10 1/2 stone. I am now around 9 stone 10, so hopefully I will lose quite a bit. Ideally would like to get to 7 stone for August :)

    Today is my 2nd day on the diet, I've been rather tired and really daydreamy like not with it, but i'm thinking this is me getting used to it and also I have/had a MASSIVE sugar addiction!

    These photos are me yesterday (1st day on exante) so hopefully i'll see a change in 3wks!!
     
    Last edited: 24 August 2011
  2. Avatar

    MiniMins.com Matched Content

  3. pangpang

    pangpang Full Member

    Posts:
    110
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.4%)
    Diet:
    Exante
    i was thinking about put some picture too, but i am too ashamed of my big fat belly, and stretch marks, yuk:cry:but i guess that is the point, to put it out there to tell myself that i have to change now:p
    well down for staying on , i am starting on monday. hope we will support each other on the way;)
     
  4. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Yeah these gross pics will help keep me motivated I think haha :)
    Yeah we'll defo support eachother on the way :)
    Good luck for Monday, you can do it!! xx
     
  5. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Day 3- I was sooo ill last night, felt really faint and shakey, i'm hoping this is a sugar withdrawal, my chest went a bit red and blotchy which i'm kind of worried about but it's all gone now (I don't think I drank enough water yesterday). I'm still feeling very tired today and have had an upset stomach, luckily not having any food or sugar cravings though.
    I've put a chart on my fridge to monitor my water intake, defo gonna have 3l + today, hopefully it'll make me feel better. :) x
     
  6. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Heya :)
    It sounds like you're doing all the right things. I also get the upset tummy when I start on this, I think it's your body getting used to all those vitamins. I definitely find drinking the water helps that to pass quickly. Stick with it through the next couple of days and hopefully you'll find yourself feeling a lot better soon! I find photos & measurements are really good ways to keep you focused, and also to help you see your progress :)
     
  7. Jubbly

    Jubbly Loves Minimins long time

    Posts:
    1,279
    Likes Received:
    21
    Start Weight:
    11st1lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(7.74%)
    Diet:
    Exante/previous Cambridge/yo-yo!
    If you can get through day 3 (I spent the whole evening on day 3 lying in bed as I felt so tired) then you can get through anything!! It's get better from them on. Honestly!! x
     
  8. Jubbly

    Jubbly Loves Minimins long time

    Posts:
    1,279
    Likes Received:
    21
    Start Weight:
    11st1lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(7.74%)
    Diet:
    Exante/previous Cambridge/yo-yo!
    Terrible grammar. Clearly I meant "it gets better from then on"! x
     
  9. Toots

    Toots Gold Member

    Posts:
    3,912
    Likes Received:
    90
    Diet:
    Exante
    Welcome and good luck

    xxx
     
  10. x-Nicky-x

    x-Nicky-x Full Member

    Posts:
    337
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st12lb(17.86%)
    Diet:
    Exante
    Welcome! Good luck on your weight loss journey. :)
     
  11. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Yeah I defo think it's all the vitamins... I doubt I ever had many before this diet haha :eek: I feel loadsss better today :) Yeah I hate the photos.. but me seeing them every day, instead of hiding from mirrors is hopefully gonna keep me motiviated! :D x
     
  12. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    You're so right! Day 2 and 3 were awful, i'm a lot better now :D dying to weigh myself already haha but i'm gonna wait 3 weeks! Really glad i've got a bit on energy now so I can do some exercise! x
     
  13. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Thanks toots & nicky! :) x

    The rest of Day 3 went okay, went out with my friends and resisted drinking, i've been really upset about how they're talking about this diet though, i've been called "stupid" and a "loser" now and one said i would put all the weight back on plus more :( but this is hopefully gonna keep me motivated to prove them wrong!
    xx
     
  14. x-Nicky-x

    x-Nicky-x Full Member

    Posts:
    337
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st12lb(17.86%)
    Diet:
    Exante
    Try not to worry about what other people say. I think it's quite common that people have mixed views about vlcd's. You don't need anyone else's approval, you're doing this for you! Try not to let it dishearten you xx :)
     
  15. Youngdons

    Youngdons Full Member

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    14st6lb
    Current Weight:
    13st3.5lb
    Lost(%):
    1st2.5lb(8.17%)
    Diet:
    Exante
    Well done for resisting the drinks - hard as it may be, just smile and nod at your friends and let it wash over you. You'll have the last laugh when you're all slinky ;). They don't sound the best support though - can you avoid them for a bit??!
     
  16. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Thanks :) yeah it just got annoying the comments I got, but it kind of makes me more motivated which is good. I can't really go "out out" for a while anyway as it's probably really boring going out until 4am without a drink haha! So I won't see them that much anyway. xx
     
  17. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Day 4- Today went well, not very tired anymore :) haven't cheated or anything. I'm pretty annoyed with my dad, he's been offering me coke and chocolate several times today, resisted though, I don't even think of food or sugar now! :)
     
  18. Avatar

    MiniMins.com Advert

  19. pangpang

    pangpang Full Member

    Posts:
    110
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.4%)
    Diet:
    Exante
    well done you!! say no to cake!;) I would be so proud of my self if i did that. hahaha. Keep up with the good work, i will join you on monday:D
     
  20. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Thanks hun! :) Good luck for monday.. you can do it!! :D it was coke i refused - my ultimate weakness, i used to drink gallons of sugary drinks a day and eat tiiiiny amounts of food, which I think is why i've put sooo much weight on in just a year, oh and lack of exercise :eek: xx
     
  21. pangpang

    pangpang Full Member

    Posts:
    110
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.4%)
    Diet:
    Exante
    I thought it is ok to drink coke zero on this diet, but they are not good for you anyway. :p Has cut down my food for the past few days, really getting ready this time. woo hoo~~ i am so excited to see a slimmer me, this is what i looked like about 48 lb lighter, i want to look like that again!!!
     

    Attached Files:

  22. bisousbisous

    bisousbisous Full Member

    Posts:
    193
    Likes Received:
    0
    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    6st10lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Exante
    Yeah i'm having a can of dr. pepper zero a day as a treat, drinking it now infact haha. But yeah I used to live off normal coke, lucozade, red bull etc because I hated eating big meals, don't know why! Really gonna have to break this habit when i'm off exante and eat proper meals. :)
    You look great there, i'm sure you'll reach your goal :D
    Are you gonna weigh yourself often? I'm thinking I will after 3wks, but it's getting sooo tempting now!! haha, more tempting than food and sugar infact... weird?? haha. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Exante Diary bisousbisous
  1. Muso_Girl
    Replies:
    20
    Views:
    328
  2. bubblebabeuk
    Replies:
    11
    Views:
    168
  3. Katy06
    Replies:
    4
    Views:
    202
  4. Sharkbait_83
    Replies:
    169
    Views:
    2,963
  5. Quest-For-3d-Delts
    Replies:
    6
    Views:
    457