This was an exhilarating moment last Thursday.
However, I started to get dreadful hunger pangs as I was cooking and thought I would "treat" myself to a weekend off sole-sourcing.
I've gone back up to 11st 2lbs. This is so frustrating. I know it is only water retention, as I ate protein, but it illustrates how careful I have to be.
So "Take 2" today I am definitely going to stick to the shakes. There are no temptations until I do my husband's meal and then I'm popping out this evening so I don't have to see it reheated and smelling good.
Seeing 10 stones on the scales was such a great breakthrough , I just want to get back there. Do you think I will again this week. Please encourage me gals.
Love and regards
Marylyn xxx
However, I started to get dreadful hunger pangs as I was cooking and thought I would "treat" myself to a weekend off sole-sourcing.
I've gone back up to 11st 2lbs. This is so frustrating. I know it is only water retention, as I ate protein, but it illustrates how careful I have to be.
So "Take 2" today I am definitely going to stick to the shakes. There are no temptations until I do my husband's meal and then I'm popping out this evening so I don't have to see it reheated and smelling good.
Seeing 10 stones on the scales was such a great breakthrough , I just want to get back there. Do you think I will again this week. Please encourage me gals.
Love and regards
Marylyn xxx