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My fairy......The big fat liar!

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#1
Everyone on here talks about the fairy coming, well ive had mine for some time now and according to atkins i have not stalled properly as i have lost inches. Where am i going wrong? Im drinking my water, i eat to induction with the exception of half an onion once a week (or fortnight), i dont drink, cut ot citrics, ive not cheated and yet my scales seem to be stuck when i stand on them (not when hubbie does, so they are not broken). I think my big fat fairy is a liar or really doesnt like me. Sorry guys but realy needed to have a moan as its getting me down again.
 
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S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#2
Im sure someone else is going to say this, are you showing a food diary so we can all scrutinise;) xx
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#3
Yes i do when i remember and so far ive not had any problems, only to look at citrics as they can make people stall so i gave them up completely and have cut back on cheese as this could be another staller
 
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#4
i'm with you sis, i have stayed the same. yes my clothes getting loser but weight is the same. i have 2 choices. either give up alcohol and eat food and water only or become an alcoholic and survive on booze and no food.
im feeling so depressed and down today.
:grouphugg: :cry:
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#5
Oh hun big hugs. Im begining to think the same only i dont drink so maybe i should just give up on the food....................Erm dont think i could as i love it too much which is how i got into this big fat mess in the 1st place. Fed up.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#6
oh girls :( hugs xxxx
if you are still losing inches is it that critical the weight loss aswell? (sorry even i know the answer to that one!) are you maybe doing exercise and building the fat into muscle therefore losing inches and gaining.not losing weight???
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#7
Ive not been doing any. I did a few weeks ago but still waiting for gym induction and Wii to be set up.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#8
are you having 15 grans of your carbs from veggies?? are you constipated? due on?
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#9
Totm is next week but ive been like this for almost a month. Constipation varies from day to day and yes i think i am well i would say at least 10g i love my veg. Maybe i should try to drink more
 
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#10
i havnt wii fitted for a while, didnt eat for a couple of days coz of bad tooth. maybe only getting about 12 carbs in on some days.
hardly ever eat brekie. i do try and post my daily eating plan but it always changes!
ive got £35 of food coming from the low carb site. so at least i can eat a breakfast bar on the way to school! was totm last week with everyone else so not that.
maybe its time to calorie count with it.
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#11
Thats what im thinking. I didnt want to get bars after feading about hidden carbs in them and people stalling from them. Sorry sis, its on here somewhere
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#12
:( I dont know girls. Are you on fitnesspal and counting your cals and fat??? maybe try posting them and we can have a look?
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#13
I started yesterday but some items are not very clear on there or arent on there at all. Last nights dinner came to 29g carbs but that has done 3 portions and i had a small one.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
If you are losing inches then the weight must follow some day mustn't it girls.
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#15
So im hoping Jim. Its been a month those scales have stayed the same. Well ive fluctuated a lb. My mum came over yesterday (while i was in a total mess cooking) and said she can really notice it now and my clothes are bigger but im not measuring. Maybe i should drink more. Im having about 2litres a day, which according to that info Caz found is half a litre under what i should have. I'll try that and see how we go.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#16
Yes give it a go. get that fat flushed out babes. wish i could help more xxx
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#17
Thanks babe, your here for me, thats more than enough. xx
I shall see if its the water. Ive had just under a litre already and will take some to work so will probably end up drinking way too much if thats poss.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#18
and needing a wee every five mins :)
why not try some l-carnitine or some Co q 10 like me and Linz take??
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#20
copied from another forum

Atkins also promotes the use of L-Carnitine: 1000-1500mg daily to aid weight loss. He says L-Carnitine can help break up a weight loss logjam (stall) AND help nutritionally deficient overweight people get into lipolysis and ketosis. He also suggests Coenzyme Q10 (CoQ10) - says he often prescribes to people over 40, usually in a dose of 100 mg per day. Says it works in collaboration with L-Carnitine (& Chromium) to mobilize fat.
 


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