This is my first 2 days, can someone please tell me if im doing ok? It seems to easy! im not hungry at all.. and im 2lbs lighter this morning compared to yesterday.
Wed.
B: Hazelnut shake
L: Veg Soup pack
D: Chilli pack with cabbage
Snack: S&S Praline bar
Drinks... about 2L water, 1 coffee with splash SS milk and sweetner
Needed a sweet fix, had a small glass of sparkling flavoured water which is no carbs but has citric acid.
Thu.
B: Porridge Sachet (one of the vilest things ive ever had!)
L: 1 hard boiled egg and tom soup sachet
D: 2 egg omlette with a sprinkle of cheese (the tinest amount!) and 1 tomato
S: Praline S&S Bar
Drinks, Loads of water, I set an alarm and had 1 glass every 45 mins. 1 black coffee
Hows that?
Wed.
B: Hazelnut shake
L: Veg Soup pack
D: Chilli pack with cabbage
Snack: S&S Praline bar
Drinks... about 2L water, 1 coffee with splash SS milk and sweetner
Needed a sweet fix, had a small glass of sparkling flavoured water which is no carbs but has citric acid.
Thu.
B: Porridge Sachet (one of the vilest things ive ever had!)
L: 1 hard boiled egg and tom soup sachet
D: 2 egg omlette with a sprinkle of cheese (the tinest amount!) and 1 tomato
S: Praline S&S Bar
Drinks, Loads of water, I set an alarm and had 1 glass every 45 mins. 1 black coffee
Hows that?