now got pictures in album
Today has been my first 'bad' day. I didnt eat but my emotions with food were all over the place. I have found it relatively easy to stop eating and have really enjoyed it but the last couple of days I've been sooooooooooooo hungry and no amount of water or coffee or tea stops me feeling it! I know its mentally and I feel a lot better tonight just reading other peoples success stories, I just have such a long way to go, 10 more stone to lose, but I've done OK so I have to keep remembering that, I nearlllllllllllllllllllllly had some chicken and salad tonight but I didnt. I'm going to bed now but I'm so hungry! I just wish it would go away!