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My first day diary (hope i've worked it out right)

Discussion in 'Slimming World - Food Diaries' started by Nicnoc, 2 November 2010 Social URL.

  1. Nicnoc

    Nicnoc Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
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    Diet:
    Slimming world
    Brekkie - H/E A- ss milk
    H/E B- special k 28g

    Lunch- Wholemeal tortilla wrap- 4.5
    Prawns cooked in frylight n chilli powder, with salad - free

    Snacks- grapes, banana,
    EE chicken n noodle soup (cup of) free... Was yummy will be using the rest for lunch tomo

    Dinner- jacket pot & beans free
    Can't believe it's not butter ( only one I had in :-( ) thinking 4syns???

    2 Syns for extra milk used in coffees
    1 syn - muller light yoghurt cheesecake one mmmmm

    Oh I had some Asda mustard Mayo on ma wrap anyone know how much is in that??? Thanks
     
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  3. Caramelle

    Caramelle Full Member

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    Hello Nicnoc!

    I don't know my way around EE very well so can't really comment (appart from that you menu looks very yummy!) - Just wanted to say welcome to the food diary section!!! :)

    Lots of love, Caramelle X X X
     
  4. Nicnoc

    Nicnoc Member

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    Current Weight:
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    Diet:
    Slimming world
    Thanks, the chicken n noodle soup was yummy got it out of the EE cook book, everything is so easy n good for all the family... Think I might be having it for lunch again tomo :) x
     
  5. Neonshock

    Neonshock Full Member

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    Diet:
    cal counting
    I thought with EE you have to have 1/3 superfree with every meal? I could be wrong though as Im green. :)
     
  6. Nicnoc

    Nicnoc Member

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    Start Weight:
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    Current Weight:
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    Diet:
    Slimming world
    Hi thanks for the advice, yeah I measured the milk then I've sinned any extra I had, oh better check that special k!!! Ye for lunch i had lots of salad, n for tea the chicken n noodle soup is full of veg, Thank for the heads up tho, I need checking on trust me lol... Oh dam it's not sustain, that's another 5 Syns for me!!! What's the difference do u know?? Xx

    Day 2
    HE A - SS 250ml milk
    HE B - 2 x alpen bars

    Brekkie- special k 5 Syns
    Milk used from HEA

    Lunch- chicken n noodle soup again I know it's yummy n free
    Mullerlight yoghurt cheese cake tho 1 syn

    Snacks- Banana, apple free, small tin of beans cold I know was starving well hungry should I say..,

    Dinner- sw chips, mushy peas lots of salt n vinegar free
    Diet coke free

    Would appreciate Amy tips or advice thanks guys, Nicky xx
     
  7. Nicnoc

    Nicnoc Member

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    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Arrr I get it now, will by purchasing some tomo thanks Allie xx
     
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