My first post! Can anyone tell me the syns in plain soya yoghurt please?

Discussion in 'Syn Values' started by Sarah23fly, 29 September 2011 Social URL.

  1. Sarah23fly

    Sarah23fly Want to lose a stone!

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    Because my SW log in is still not working. I asked the SW leader and she said it can take a few days.

    Ive been eating this yoghurt since Monday so really need to know the syn value.

    Thank you!!
     
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  3. elysium

    elysium Full Member

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    The Alpro plain yoghurt is Free. The small flavoured pots are 2 syns.
     
  4. Sarah23fly

    Sarah23fly Want to lose a stone!

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    Oh brilliant! Thanks so much!
     
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