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My First Week on CD


Full Member
S: 13st1lb C: 12st11lb G: 10st7lb BMI: 31.7 Loss: 0st4lb(2.19%)

This week was my first week on CD. The first 4 days were not great... well i hated it lol.

I was moved onto the 810 plan on my fifth day, this was advised by my CDC as i have a very busy working day and was burning off my products too quick. I've had a really good week and feel great.

My first weigh in was tonight and i have lost 8.5lb!! So pleased.

Hopefully i can lose 5.5 lb this week.

Going to try a Bar for lunch tomorrow.

Much Love
Sarah xxx
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Happiest Girl :D
S: 13st7lb C: 9st9lb G: 9st2lb BMI: 23.9 Loss: 3st12lb(28.57%)
Well done! 8.5lbs is fantastic :)


Full Member
S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
Wow well done!! xx

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