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My first weigh in last night

#1
I lost exactly 1 stone!!! Talk about over the moon, 1 down 12 to go!

The guys in my group looked genuinely pleased for me and I have to say I was pleased with myself. Just have to avoid any feeling of disappointment now as I know that the subsequent losses will be significantly lower than that. Motivation is at an all time high now and I am sure that I am going to do it.

All the best

Nick
 
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#3
I lost exactly 1 stone!!! Talk about over the moon, 1 down 12 to go!

The guys in my group looked genuinely pleased for me and I have to say I was pleased with myself. Just have to avoid any feeling of disappointment now as I know that the subsequent losses will be significantly lower than that. Motivation is at an all time high now and I am sure that I am going to do it.

All the best

Nick
Allo - are you male ? Going by the amount to lose and my experience
you can realistically expect to lose around a stone very 2 weeks from now on.
 
#4
:wow:That's a great weight loss. Keep focused and the weight will be gone before you know it:happy096:
 

MsJMC

Strong women stay slim
#7
Thats a wow ! 1 stone in the first week !
 
#8
Fab, well done!!!!!
 
#9
Wow!

Well done you.

That's an amazing loss, and a great start to your journey.

keep up the good work and once again WOW!

X
 

Karen

Serial Foodie!
#10
congrats on a fab 1st week. well done xxxxxxxxxxxx
 


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