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My first weigh in

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it all seems worth if now doesn't it lol
Well done you, thats brill xx
Well done! That's the hard part over :) bet you're so proud xx
Well done newlife!! Fantastic loss x x
Thanks girls im thrilled!!! Have people found that excercise shifts the flab quicker???

I wouldnt have had the energy last week but im hoping to start next week
If I don't have the energy, I don't do anything! Lol

but I do go in the sauna and the aqua therapy pool... The bubbles are good for selulite
sorry dong know how to spell that, it's good for fat lol
Yeah I wonder are you better off to relax and let the pounds burn off,, i cant say i would be able for a work out cos i feel weak enough.

Can anyone else say if excercise has helped their loss or have they noticed weeks they did or didnt exercise?

I feel like waiting til im slimmer
Well done!!! xx
congratulations, and jubilations, i want to tell the world how happy i can be.. la la la (cant remember the rest of the verse - Cliff Richard song lol) well done... let the good times roll...

That's an amazing start, you'll soon be at your target weight.

Keep going,
Kirstie x
Thanks guys forum is huge help for me

Saswillbeslim, please don't loose heart your smaller and lighter than me. albs is still albs and could take 2/3 weeks on other diets, hang in there, chances are you have great loss next week


irish molly

Maintaing LT loss on GL
Well done on your 9lb loss. It is a fab start for you. Lots of luck for the next weigh in!

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