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My first weigh in

#1
Hello all, im new to this forum but i'd just like to let you all know how i got on at my first weigh in today. After 6 day's i lost 11lbs :D.
I'm over the moon, i found the 3rd day the worst i had a really bad headache. But i just kept drinking the water and persevered, and i'm glad i did. So if there's any new starters out there, stick with it the results are amazing. Ruby
 
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liberty_girl

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#2
Welcome and good on you! Well done!

I'm having my second weigh in tomorrow so fingers crossed.

Stick around, this is a great forum, full of lovely helpful supportive people. xxx
 
#3
Fantastic loss hun! Well done you ..... that is the hardest week out of the way! Now go and get yourself a weight loss ticker and proudly display that loss and the many more to come!
 
#6
hey well done! 11lbs is a fantastic first WI!
 
#11
well done thats brilliant!! xxx
 
#12
Hello all, im new to this forum but i'd just like to let you all know how i got on at my first weigh in today. After 6 day's i lost 11lbs :D.
I'm over the moon, i found the 3rd day the worst i had a really bad headache. But i just kept drinking the water and persevered, and i'm glad i did. So if there's any new starters out there, stick with it the results are amazing. Ruby

well done is a great first WI :)
 
#13
Congratulations on your loss.
I'm also just back from my 1st weigh in, and have lost 8.5 lbs.
I'm over the moon. :)

This week I've worked out which shakes are my favourites.
I love the strawberry with crushed ice, so start the day with that.
Vanilla for lunch and hot chocolate for dinner.

I went off the soup last week, so am giving it a miss this week and couldn't eat the flapjacks.

I did miss savoury food last week, and admit to eating a couple of slices of turkey and at a buffet I had a nibble of some corned beef, and 2 crisps, but I didn't give up.

I am struggling to drink the water as I normally only drink flavoured water, which is a no - no, so I am really happy that even without drinking as much water as I should, I lost 8.5lbs, but I am going to drink more water this week.


I have also invested in a motorised treadmill and have been powerwalking for a mile for the last 2 days.

Roll on week 2.

Start weight = 11st 6lbs
Week 1 = 10st 11.5lbs (Lost 8.5lbs)


Mini Goals:
Lose half a stone - done 1st week
Lose a stone
Get to 10 stone
Get below 10 stone
 
#14
Well done Marci that was a great loss keep it up and try to resist the picking its hard but worth it in the long run
 
#15
it is my first week and had my weigh in today after three days i lost 5lbs i had a bad start at first couldnt stand the shakes so kept giving up i kept trying i just kept thinking drinking these shakes is gonna mkake me slim now i had my weigh in im so glad i stuck to it and cant till my next one 11lbs is brill for your first week well done x
 
#16
well done on an amazing loss,xxxxxxx
 
#17
well done on your first loss.
 
#18
well done rubytuesday thats an amazing loss with regards to the headache are you drinking pleanty of water, try and space your sahkes out thru the day I promise it does get easier, keep strong and keep glugging, keepposting
xxx
 


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