My Fitness Coach: Dance Workout **Challenge** (Exercise recommendation)

Discussion in 'Fitness Health and Exercise' started by Miss Mango, 18 September 2010 Social URL.

  1. Miss Mango

    Miss Mango Little Miss Wii Fit!

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    Hey everyone, I've just got to recommend to you all the new My Fitness Coach: Dance Workout for the Wii. I bought it when it was first released but I've only just had a good look at it now (been too busy sticking to my Wii Fit! :p )
    But anyway, I have to say its just brilliant and I'm breathless after only one song! Its a really good workout, really good fun and cool songs. Its a kind of Latin dance which really gets your hips moving (and aching!)

    You can set yourself a challenge on it (which I haven't done yet) and there are also minigames of boxing, karate and a few others. It really is very good - I'm thoroughly enjoying it. It might not be for people who get easily tired or have joint problems but for someone reasonably fit and wanting to lose weight I think its a bonus!

    Here is the link to the YouTube trailer and also I've put the link to Game so you can see a bit more what its about:

    My Fitness Coach: Dance Workout - Wii - GAME.co.uk

    YouTube - My Fitness Coach Dance Workout Gameplay Trailer

    Well worth a look!
     
    Last edited: 18 September 2010
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  3. Miss Mango

    Miss Mango Little Miss Wii Fit!

    Posts:
    2,184
    Likes Received:
    32
    Start Weight:
    14st1lb
    Current Weight:
    12st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st8lb(11.17%)
    Diet:
    My own
    Right I've just set up my Challenge on this, it starts you off on a 3 day course so you can get used to it, I have to say its really good, very enjoyable and such a great workout! I'm sweating now and I've only done 10mins. I found the dances a little hard to get to know but I'll soon get used to them and be jigging in no time at all!

    It starts you off nice and gently, there are 3 challenges to choose from and it asks you your weight and goals etc, I love it! I'm going to have to do my Wii Fit later tonight as its hot here and I feel like I'm gonna pass out with heat!

    Onwards and downwards for me! :)
     
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