ProPoints My food and exercise diary..

[lisa2]

I've been going ww now for 3 weeks and I've lost a total of half a lb :-(
My own fault though... so I'm hoping if I start a diary it may keep me on the straight and narrow

I'm also entering week 3 of the c25k which I'm really enjoying.

A bit if background... after having my daughter (now nearly 3) I successfully lost 3 stone with slimming world but became bored with the food I was eating and not having the freedom I can have with ww...
At xmas I put on around a stone of the three I lost and now here I am.

My meeting is on a friday and I'm allowed 26pp a day.

 

[lisa2]

Breakfast- 2 weetabix and skimmed milk 6pp
Banana and apple.

Lunch- ww wrap, 30g reduced fat cheddar, ham, light mayo and cucumber
Ww rich toffee bar
9pp



Dinner- birds eye beef burger, cheese, roll, oven chips
15pp

Wagon wheel 3pp



26/26
7/49

 

[lisa2]

Planning on doing jillian Michaels Blast fat boost metabolism this evening.

 

[ununpentium]

Good luck

 

[lisa2]

Good luck

Thank you x

 

[lisa2]

Yesterday was a strange food day.. I wouldn't usually use so many points on dinner but we were out all day and this is what the kids wanted.
Going to be at the beach all day today so I'll pack some low pointed snacks.

Breakfast- 2 weetabix and skimmed milk, banana 6pp


Lunch-



Dinner-



6 / 26
20/49

 

[UKSerena]

Yesterday was a strange food day.. I wouldn't usually use so many points on dinner but we were out all day and this is what the kids wanted.
Going to be at the beach all day today so I'll pack some low pointed snacks.

Breakfast- 2 weetabix and skimmed milk, banana 6pp

Lunch-

Dinner-

6 / 26
20/49

Hope you have a lovely day at the beach Sweetie. X What's your Low PP Snacks of choice? X

 

[lisa2]

26pp

Breakfast- 10pp but was definitely worth it

Hovis muffin- 4pp
Egg- 2pp
Cheese slice- 1pp
Hash brown- 3pp



Lunch

Banana 0pp
Apple 0pp
Muller after dinner mint yogurt- 5pp




Dinner

Pork loin steak- 7pp
Pasta- 6pp
Homemade sauce.. tomatoes, mushrooms, garlic, pepper, herbs.

Bottle white wine 20pp
Haribo 6pp

Milk 3pp



26/26
31/49

 

[lisa2]

Morning! Not really sure what the food plans for today are, but I'm thinking a proper breakfast is in store... yum.

I don't eat this much during the week, so I tend to use my weeklies over the weekend and stick to my dailies mon-fri.

Breakfast 7pp

Egg- 2pp
Bacon - 2pp
hash brown- 3pp
Tomatoes- 0pp


Lunch

None



Dinner

Small bowl of spaghetti bolognese
Slice of homemade bread
1 can of stella


7/26
31/49 millions! !!

 

[sarah_parker16]

You just need to focus..(Im saying it but can't even do it properly)

 

[lisa2]

You just need to focus..(Im saying it but can't even do it properly)

Today's a write off
But from previous experience, I know just to keep on track and not let it affect the rest of the week....and I'm still gonna fill my diary in, even the bad stuff.
It might embarrass me into staying on track.


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[lisa2]

Errrrrrggghhhh why can't I stick to it!!!! So annoyed at myself :-(

I WILL re-start tomorrow! And just take one day at a time. Fingers crossed

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