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MY FOOD DIARY! 03/03/2014

Discussion in 'Slimming World - Food Diaries' started by jessicamariesmith.1995, 3 March 2014 Social URL.

  1. jessicamariesmith.1995

    jessicamariesmith.1995 Full Member

    Start Weight:
    11st8.0lb
    Current Weight:
    10st2.0lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(12.35%)
    Diet:
    Slimming world EE plan
    [h=2]Mon 3rd march 2014[/h] 03/03/2014
    0 Comments



    Breakfast: special k porridge (5 syns) milk (HE A) & pineapple

    Lunch:
    Baxter minestrone (8 Syns)
    salad
    fruit

    Dinner:
    baked beans and spinach omelette with frozen veg

    Snack: alpen bar
    cous cous & broccoli

    Dinner did not fill me up, although very yummy i was hungry 2 hours later! so had a small bowel of cous cous & broccoli. Soup was very high in syns (the one im planning to have tomorrow is even worse!) but i have a load of stuff i brought when i was not following SW a few weeks ago that i wanna use up, so I'm just planning my days out and using syns on things i would not usally use.
     
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  3. Emmaline

    Emmaline Hippety Hop!

    Start Weight:
    16st2lb
    Current Weight:
    14st4.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11.2lb(11.15%)
    Diet:
    calorie counting and low carbs
    All sounds great Jessica..and good idea about the using up things you already have.. I'm all for that myself.

    I note that you don't have too much to lose so I'm sure that you will soon be at your goal.. all the very best to you. :)
     
  4. jessicamariesmith.1995

    jessicamariesmith.1995 Full Member

    Start Weight:
    11st8.0lb
    Current Weight:
    10st2.0lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(12.35%)
    Diet:
    Slimming world EE plan
    Breakfast: Muller light yoghourt rhubarb flavor (My fav!)

    Lunch:
    cream of tomato soup (12 syns) (so not worth the syns but needs using up!)
    2 ryvita (HE B)
    chicken
     
  5. jessicamariesmith.1995

    jessicamariesmith.1995 Full Member

    Start Weight:
    11st8.0lb
    Current Weight:
    10st2.0lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(12.35%)
    Diet:
    Slimming world EE plan
    Dinner:
    ½ tin ratatouille (0.5 syn)
    Spinach
    broccoli
    couscous


    Snack:
    fruit
    glass of milk (HE A)
     
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