my food diary so far !

[Rachel57]

26pp per day
Day 1
1/2 pint skimmed milk 3pp
2weetabix 3pp
Ww chicken hotpot 6pp
Coffee
Tanned fruit salad drained 0pp
Sweet and sour sauce 2pp
Glass noodles 6pp
Veg 0pp
Banana 0pp
Ww icecream 2pp
Bread roll 3pp
Cheese triangle 1pp
26 used

Day 2
1/2pint skimmed milk 3pp
Coffee 0pp
2weetabix 3pp
Lunch
Mushroom omelette done with whites 0pp
Tangarine banana apple 0pp
No point soup 0pp
Tea time
80g uncooked pasta 8pp
Teaspoon of pesto 1pp
Bead roll 3pp
Home made apple roulade with homage frais 2pp
26 pp used

Day 3
Milk skimmed 3pp
Coffee 0pp
30g porridge made with water 3pp
Dinner
Ww meal 9pp
Teatime
125g extra lean mince 6pp
3tbsp beans 3pp
Peppers onion garlic mushrooms 0pp
Ww icecream 2pp
2digestive 3pp
26used 3 from weekly

Day 4
Milk skimmed 3pp
2slices of bacon fat trimmed off 2pp
1 slice of toast 2pp
Egg 2pp
Dinner
Salad toms cucumber 0pp
Crime frais 1pp
No.point soup 0pp
Ww tortilla wrap 3pp
Tangarine 0pp
Pear 0pp
Diet coke 0pp
Ww hot choc drink 1pp
Beef stew 4pp for beef
2pp stock gravy
Mash 6pp
26pp used 2weekly pp

Day 5
Milk skimmed 3pp
30g porridge made with water 3pp
Dinner
1slice low low cheese 1pp
2 slices of bread 3pp
0 point soup
Apple banana 0pp
Tea
2 sausages 6pp
150g mash 3pp
2yorky puds 2pp
1slice low low cheese 1pp
12g gravy 2pp
Kitkat 2pp
Diet coke 0pp

Day 5
Milk skimmed 3pp
2weetabix 3pp
Ww bar 2pp
Ww hot choc drink 1pp
Ww meal 6pp
2toast 2pp
2cheese triangles 1pp
Tangarine apple 0pp
Tea
Chicken 4pp
Ww wrap 3pp
Salad 0pp
0point soup 0pp
Creme frais 30g 1pp
Digestive 5pp
26used 5weeklys

Day 7
Skimmed milk 3pp
Weetabix 3pp
Ww yogurt 1pp
Salad toms cucumber 0pp
Chicken 4pp
Mayo low fat 1tbsp 1pp
Diet coke 0pp
Kit Kat 2pp
Ww meal 10pp
Soup 0pp
2 bread 2pp
2cheese triangles 1pp
Crunchie 5pp
26 used 7weeklys used

Week 2 day 1

Skimmedmilk 3pp
Weetabix 3pp
Coffee 0pp
Banana 3satsumas 0pp
1slice of bread 1pp
1slice cheese 2pp
Salad 0pp
Ww ham 60g 1pp
Mayo 1tbsp 1pp
1slice bread 1pp
Ww yogurt 1pp
Spag bol 13 pp
Weigh in day 1/2lb lost . Also leader told me to use the rest of my weeklys so i had 2 cheese toasties rice put pot and something else tgats used all my points up .

Day 2
Skimmed milk 3pp
Egg 3pp
Toast 2pp
Chopped toms 0pp
Banana 0pp
Ww cottage pie 9pp
Teatime
Veg omelette whites only 0pp
150g cooked pasta 4pp
Tsp pesto 2pp
Ww mouse 2pp
Fromage frais 1pp
Fruit 0pp
1choc square 1pp
26dailys 5 weeklys

 

[Emmaline]

Hi Rachel, Well that's a good start with your new dieting regime. I do hope that it turns out to be a great success for you.
My daughter lost all her weight by WW altho' personally I much prefer to do Calorie counting.

All the very best to you...

 

[Rachel57]

Day 3
Skimmed milk 3pp
Weetabix 3pp
Salad0pp
150g pasta 4pp
Ww yogurt 1pp
1square choc 1 pp
Ww bagel 4pp
Ww ham 1pp
Diet coke 0pp
Ww meal 8pp
Sugar free jelly 0pp
Fromage frais 1pp
Digestive 1pp
2 Ww hot choc drinks 2pp
2 toast 2pp
Marg 2pp
26used 7weeklys

Day 4
Milk 3pp
Weetabix 3pp
Jacket pot 7pp
Cottage cheese 4pp
2 choc squares 2pp
2slices of bread 4pp
Diet coke 0pp
Teatime
Take away
Grilled chicken no batter or oils 4pp
Breadcake /bun 4pp
1/2 standard portion of chips 7pp
2slices of thin small garlic bread 10pp
26used 22 weeklys used :-$

 

[Rachel57]

Hi Rachel, Well that's a good start with your new dieting regime. I do hope that it turns out to be a great success for you.
My daughter lost all her weight by WW altho' personally I much prefer to do Calorie counting.

All the very best to you...

Thankyou very much i did try calorie counting before but i was so lapsy ! Good luck to you as well !

 

[Rachel57]

Skimmed milk 1/2 pint 3pp
40g porridge made with water 4pp
2 toast 2pp
1extra light cheese triangle 0pp
Ww wrap 3pp
Salad 0pp
Wafer thin ham 1pp
Low fat cottage cheese 1pp
Coffee 0pp
Apple 0pp
1sausage 3pp
150g mash 3pp
2yorkshire puds 2pp
6g gravy 1pp
1roastie large 2pp
Diet coke 0pp

Been on my feet all day decorating and usual housework jobs only just sat down at 6:30 from 10 ish this morning . I've probably earnt some extra points but i never account for them .