Discover My food diary xxx

Discussion in 'Weight Watchers - Food Diaries' started by lindsay88, 20 February 2011 Social URL.

  1. lindsay88

    lindsay88 Silver Member

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    Start Weight:
    10st4lb
    Current Weight:
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    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.69%)
    Diet:
    WW Discover plan
    Hey all thought I would start a food diary just to keep myself on track. Feel free to have a nose and comment if you wish! :)

    Monday 21st Feb

    Breakfast - 30g porridge oats 1.5pts, 1/4 pint ss milk 1pt, mixed frozen berries 2pts, sweetener. 4.5pts.

    Lunch - homemade soup 1pt, banana 1.5pts, 2.5pts

    Dinner - homemade soup 2pts, 1x slice nimble bread 0.5pts
    2.5pts

    Snacks - fruit throughout the day - 3pts, ice cream 5pts.
    8pts

    Water - 2.5 litres

    17.5/18 points.
     
    Last edited: 22 February 2011
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  3. Chika

    Chika Silver Member

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    Start Weight:
    26st10lb
    Current Weight:
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    Goal Weight:
    12st12lb
    Lost(%):
    1st1lb(4.01%)
    Diet:
    Cambridge Diet
    Good luck, are you doing propoints or discovery?
     
  4. lindsay88

    lindsay88 Silver Member

    Posts:
    709
    Likes Received:
    17
    Start Weight:
    10st4lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.69%)
    Diet:
    WW Discover plan
    Tuesday 22nd Feb

    Breakfast - 30g porridge oats 1.5pts, 1/4pt ss milk 1pt banana 1.5pts 4pts

    Lunch - homemade soup 1pt, fruit salad 1pt. 2pts

    Dinner - chicken 2pts, stir fry veg 0pts, chili sauce 1pt. 3pts

    Snacks - twix fino 4pts, club biscuit 3pts, sprite zero 0pts, fruit 2pts. 9pts

    Water - 3 litres.
    18/18 points.
     
  5. lindsay88

    lindsay88 Silver Member

    Posts:
    709
    Likes Received:
    17
    Start Weight:
    10st4lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.69%)
    Diet:
    WW Discover plan
    Thanks you too :) i'm doing discovery, on 18 points a day x
     
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