Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

My Green Journey to skinny me

Discussion in 'Weight Watchers - Weight Loss Diaries' started by bompette, 25 August 2011 Social URL.

  1. bompette

    bompette Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    7st0lb
    Goal Weight:
    7st0lb
    Lost(%):
    5st0lb(41.67%)
    Diet:
    Slimming World
    Hi All
    So a bit about me first. i'm a 26 year old trainee accountant, i work in a holiday firm, so cheap holidays is definitely a perk of the job. i'm off to New Zealand next week for the rugby world cup for a month, i can't wait!! i was thinking about starting SW when i get back, but there's no time like the present, and i have a habit of putting things of, but not this time.

    I weigh at the moment 9 stone. not a huge amount i know, but at one point i was 12st, and at 5ft tall (or short should i say) that is really not good. i seem recently to have put on and lost the same stone over and over, going from eating a rigidly healthy diet for a couple of weeks, to eating like a horse and putting all the weight on and a bit more. it's time now to settle into an eating routine that i can stick to for life, a lifestyle change rather than a diet. I'm a veggie, but i eat fish, so i'll be sticking to green days and syning fish if necessary.
    My goal is 7st 3, the last time i felt really healthy. and i'll be trying to fit in as much excercise as i can. Plus i'll be writing my food diary down so i HAVE to be accountable for what i put in my mouth!!

    So here it is:
    Day 1:
    Breakfast: 2x Weetabix & Skim Milk - HeXA & HeXB
    Lunch:
    Banana & Mandarin - Superfree
    Fat Free Activia Yogurt - Free
    Wholemeal Pitta - HeXB?? Not sure about this, could someone let me know if it is a HeXB?
    Salad - Superfree
    42g Low fat cheese - HeXA

    Dinner:
    Quorn chicken curry - made with curry paste (2tbsp for 4, so 1/2 syn pp) & lots of veg
    Rice & Salad

    Snacks:
    Quorn Mini Savoury Bite - 2 1/2 syns???
    Quavers - 4 1/2 syns

    i've decided to aim for 10 syns a day, so 70 a week. if i have any left over at the end of the week, i may treat myself on a Sunday. My weigh day will be a Monday, so no going mad over the weekend!!

    Syns today: 7 1/2
    Syns left for the week: 62 1/2

    Also, i'll be going this alone for now, but may join a group when i'm back from NZ

    Thanks for Reading!!:rolleyes:
    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. lass321

    lass321 Gold Member

    Posts:
    3,800
    Likes Received:
    30
    Diet:
    Slimming World - at home
    Enjoy your trip and good luck with your weightloss.
     
  4. Kelli75

    Kelli75 Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(8.02%)
    Diet:
    Weight watchers/Xenical
    Hi good luck, im also only 5 ft tall, if I was 7 ft I would be in proprtion and not be overweight!!! Have a gd holiday. x
     
  5. twinmum07

    twinmum07 Silver Member

    Posts:
    536
    Likes Received:
    91
    Start Weight:
    16st0lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st12.5lb
    Lost(%):
    2st0.5lb(12.72%)
    Diet:
    Exante
    Good luck but do you realise you have put this in the weightwatchers section not the slimming world one?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...