I don't know why but I'm Internet shy. Put me in front of a computer and I never know what to say. Normally you'd be hard pushed to shut me up.
So, with that in mind I've decided to bore you with my ramblings from day one.
My name is Emma, I'm 33 and I've struggled with food for as long as I can remember. I have to admit I can be quite lazy but I think this is down to being over weight and tiring easily.
I'm not attending group yet but am hoping to change that next month. I also want to try and write what I'm eating everyday.
Feeling quite positive so fingers crossed.
Day 1 has gone really well. I've stuck to my 4 smaller meals a day and not felt hungry or deprived!
*Special K and Muller Light with fibre plus bar - 4.5 syns and HEXb
*Cheese salad sandwich - HEX a&b
*Jacket Potato with laughing cow - HEXa
*Quorn bolognese with pasta and veg followed by muller light with chopped up veg.
*Calippo ice lolly - 4.5 syns
Looking forward to getting to know some of you
So, with that in mind I've decided to bore you with my ramblings from day one.
My name is Emma, I'm 33 and I've struggled with food for as long as I can remember. I have to admit I can be quite lazy but I think this is down to being over weight and tiring easily.
I'm not attending group yet but am hoping to change that next month. I also want to try and write what I'm eating everyday.
Feeling quite positive so fingers crossed.
Day 1 has gone really well. I've stuck to my 4 smaller meals a day and not felt hungry or deprived!
*Special K and Muller Light with fibre plus bar - 4.5 syns and HEXb
*Cheese salad sandwich - HEX a&b
*Jacket Potato with laughing cow - HEXa
*Quorn bolognese with pasta and veg followed by muller light with chopped up veg.
*Calippo ice lolly - 4.5 syns
Looking forward to getting to know some of you