I all decided to start my own diary in here instead of rambling on the main forum site !! Second day in of Round 2 !!! Feeling good no side effects but even better is the knowledge that I know this diet works !!!! It's been the only diet that has worked for me and I only put a stone on in 2 years that I've been off it . Went to SW in them 2 years - nearly a thousand euro spent and gained a stone !!! So 16 weeks on this is nearly a thousand euro and I bet I will have a better result !!!! Got to keep motivated and please keep me company and any tips and support and also if any of you need a moan I have big shoulders ...... But hurry because I don't intend to have big shoulders for long lol !!!!