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my mouth is bitter

bitter mouth

i started LT on the 2nd of July, but this is the first week i have done it properly without cheating(well cheated yesterday with a piece of chicken) and yes my mouth is white and fuzzy.


Silver Member
Fuzzy tongue is a sign of ketosis, so you're in it! But do remember that if you cheat you are going to knock yourself out of ketosis; its not worth doing it as it will slow your loss right down and you might as well not be doing LT!!


Back on the wagon!
yip definately sounds like ketosis but you probably need to drink more water to get rid of the fuzzy mouth.....

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