My New Calorie Zig-Zagging Diary :) Bye bye fat me! :)

Discussion in 'Calorie Counting' started by Lozzy Gozzy, 3 October 2010 Social URL.

  1. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Monday 4th October :)

    1250

    Breakfast

    * Pear (70 cals)
    * Apple (50 cals)
    * Sugar free polo (5 cals)

    Snack

    * Pear (70 cals)
    * Apple (50 cals)
    * Sugar free polo (5 cals)

    Lunch

    * Apple (50 cals)
    * Sugar-free werthers (10 cals)
    * Porridge made with apple and blackcurrant cordial (130 cals)

    Snack

    * Philidelphia breadstick dip thing (115 cals)
    * Apple (50 cals)
    * Sugar free werthers (10 cals)

    Tea

    * 3 pikelets with tomato puree (250 cals)
    * Porridge made with apple and blackcurrant cordial (150 cals)
    * Weight watchers yoghurt, frozen (50 cals)
    * Apple (50 cals)

    Supper

    * Apple (50 cals)
    * Weight Watchers yoghurt (50 cals)

    Total= 1225/1250

    Phew! Day one done :) I'm happy again :)
     
    Last edited: 4 October 2010
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  3. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Tuesday 5th October :)

    1250

    Breakfast

    * Activia raspberry snackpot (80 cals)
    * Apple (50 cals)

    Snack

    * Sugar free polo (5 cals)

    Lunch

    * Cheesestring attack a snack chicken wrap (230 cals)
    * Alpen light cereal bar (65 cals)
    * Apple (50 cals)

    Snack

    * Raspberry and cranberry mullerlight yoghurt (95 cals)
    * 3 sugar free polos (15 cals)
    * 3 sugar free werthers (30 cals)

    Tea

    * Tin of spaghetti in tomato sauce (200 cals)
    * 2 pikelets with marmite (180 cals)
    * Porridge made with apple and blackcurrant cordial (150 cals)

    Supper

    * Apple (50 cals)

    Total= 1205/1250

    :) Yay!
     
    Last edited: 5 October 2010
  4. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Wednesday 6th October :)

    1500

    Breakfast

    * Porridge made with apple and blackcurrant cordial (150 cals)
    * Apple (50 cals)

    Snack

    Lunch

    * Pikelet and tomato puree (85 cals)
    * Weight watchers yoghurt (50 cals)
    * Sugar free werthers (10 cals)

    Snack

    * 2 x apples (100 cals)
    * Sugar free werthers (10 cals)

    Tea

    * Tinned spaghetti in tomato sauce
    * 2 pikelets and tomato puree (170 cals)
    * Porridge made with apple and blackcurrant cordial (175 cals)

    Supper

    * Apple (50 cals)
    * 2 vodka and diet cokes (100 cals)
    * 1 shot of sambuca (100 cals)
    * 3 pikelets and tomato puree (250 cals)

    Total= 1500/1500

    :) Woop!
     
    Last edited: 7 October 2010
  5. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Thursday 7th October :)

    1250

    Breakfast

    * Porridge made with apple and blackcurrant cordial (250 cals)
    * Apple (50 cals)

    Snack

    * 2 x apples (100 cals)
    * Sugar free polo (5 cals)
    * Sugar free werthers (10 cals)

    Lunch

    * 3 pikelets with tomato puree (250 cals)
    * 2 apples (100 cals)
    * 3 sugar free werthers (30 cals)

    Snack

    * Pear (55 cals)

    Tea

    * Chunky veg and beef soup (140 cals)
    * Porridge made with apple and blackcurrant cordial (200)

    Supper

    * Apple (50 cals)
    * Sugar free werthers (10 cals)

    Total= 1250/1250

    Yay! :)
     
    Last edited: 7 October 2010
  6. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Friday 8th October :)

    1250

    Breakfast

    * Porridge made with apple and blackcurrant cordial (150 cals)

    Snack

    * Apple (50 cals)
    * Special K Bites (100 cals)
    * Sugar free werthers (10 cals)

    Lunch

    * Tray of prawns (110 cals)
    * Sliced chicken (120 cals)
    * Pear (55 cals)
    * Tesco light choices raspberry bites (90 cals)

    Snack

    Tea

    * Stir fry with tomato and herb pasta sauce (200 cals)
    * Porridge made with apple and blackcurrant cordial (210 cals)

    Supper

    * Spoonful of lemon curd (50 cals)
    * Apple (50 cals)

    Total= 1250/1250

    :) Happy!
     
    Last edited: 8 October 2010
  7. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Saturday 9th October :)

    1375

    SCREWED UP! (surprise surprise!)

    Total= one squillion million billion (or more likely about 3000)/1375
     
    Last edited: 10 October 2010
  8. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    :) Sunday 10th October :)

    1250

    Breakfast

    Snack

    Lunch

    Snack

    Tea

    Supper

    Total= /1250
     
  9. LizzieF

    LizzieF Full Member

    Posts:
    84
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    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    I'll be watching yours too to see if I can get any tips :) :) btw do you live near Hull?
     
  10. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Aww thankyou! Hopefully we'll be able to bounce off each other and both do really well, fingers crossed! :p

    I sure do! Are you at the lovely Leeds I'm guessing?? x
     
  11. LizzieF

    LizzieF Full Member

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    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Yeah I'm from Leeds :) but my parents and Sister live over in Skipsea and one of my close friends lives in Hull (well thats until next week when she moves over to Leeds) :) :)

    Be good to share our experience :) :)
     
  12. Beasty

    Beasty Full Member

    Posts:
    76
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    1
    Start Weight:
    26st7lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    12st1lb(45.55%)
    Diet:
    Healthy eating/calorie counting and exercise.
    I look forward to seeing your updates :)
     
  13. .Nicki.

    .Nicki. Minimin Addict

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    I may have to join you all zig zagging seems a fairly good thing, how do you work out what cals to have?? x
     
  14. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Oo wow so you know good ol' yorkshire pretty well! :p

    Wouldn't it be weird if I knew your friend from Hull?! haha! How old are you?? (if you don't mind me asking :p)

    I keep reading your diary! How's things going for you?? :)
     
  15. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Aw thankyou! :) It's going well so far! *touch wood* lol!

    Do you have a diary??

    And WOW on your weight loss! How amazingly well have you done?! That's brilliant!! You must be EXTREMELY proud of yourself!! :)
     
  16. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Heyyy! :)

    I see your questions already been answered! :p it's a lot better than just plain CC I think (upto now anyways!) because you don't get bored or stuck in a rut and start to stray :)

    How's everything going for you?? :) x
     
  17. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Aw thankyou for the hello! :) and thankyou for the luck! I think I'll need it :p

    How's things going for you?? How are you finding your down days??

    I'll reply to your pm when I've got a bit more time, but just wanted to say thankyou so much, you're a star, and I appreciate the advice more than you can imagine!! :)

    x
     
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