My NSV (well, kind of)...

Soon2B wii mii

Full Member
I have a set of Tanita body composition scales and used the composition mode on my first day of this WOE. My bf% was 36.4, lean body mass was 98.6lb , my visceral fat rating was 7 and my body age was 50. Checked again today and I'm now 32.4%, 100lb, 6, and, best of all, age 44! Very pleased about the last one as it's my 48th birthday tomorrow.
I've 'only' lost 3.9lb of weight but the last time my bf% was that low I was at least 10lb lighter. I am loving this......
 
Fabulous results and they are the results worth having ;)
 
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