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Cruise PP My other half bought lean pork mince...

S: 212.8lb C: 204.0lb G: 142lb BMI: 35 Loss: 8.8lb(4.14%)
#2
The Dukan UK-based website waffles on the use of pork - first they said no, then they said yes to pork tenderloin on occasion, now they are saying no to pork again. Just today in my tesco I saw some lean pork mince 7%. Never had it, but this is confusing to me too as he says it's ok to have beef mince up to 10% fat.
Sorry, I know I offered no help. Maybe just to be on the safe side cook something for hubby with it? :)
 
S: 14st9.0lb C: 13st6lb G: 9st13lb BMI: 31.3 Loss: 1st3lb(8.29%)
#4
Strictly, it's not allowed but I have bought myself some 8% fat pork mince this week, just to ring the changes.

P x
 

Kingly

Full Member
S: 10st9.5lb C: 10st0.2lb G: 9st0lb BMI: 24.1 Loss: 0st9.3lb(6.22%)
#6
I'd probably eat it! It's still low fat and a one off I'm sure wont matter x
 
S: 18st0.2lb C: 11st12.7lb G: 11st7lb BMI: 25.3 Loss: 6st1.5lb(33.9%)
#7
Use it to make the cheesburger pie LOL, bet it tastes so nice. Also meatballs or burgers, or patties with grated veggies in it, or bolognaise or meatloaf.
 


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