Step2 810kcal My return to the Cambridge plan

Babynurse

Full Member
Well, after 3 years I've decided to come back to the Cambridge plan. My weight has gone up and down, typical yo-yo dieter but after 2 years I've managed to lose nearly 3 stones. I've been a member of Slimming World and was doing ok but the usual scenario happened! Started to gain a couple of pounds, then I'd lose half, put one on - you know the story I'm sure. So on Sunday evening, I went to see my Cambridge Plan Consultant and was so glad I did. Lots of new products to try and as I'll be on Step 2, I can have skimmed milk and a small meal.

Today is day 2 and I've been shopping for green veg and protein, so far so good.
 
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