My shopping list of syns...

Discussion in 'Syn Values' started by lilyloo0, 22 May 2010 Social URL.

  1. lilyloo0

    lilyloo0 Member

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    Hey everyone, im new to this site. Started SW in March and so far have lost 1stone 3pounds. Im amazed at how good and easy the diet is. Dont get me wrong, i still have my "bad" moments but its not half as hard as i expected. I have been doing the Extra Easy plan.
    Here is a list of my favourite items that go on my weekly shopping list. Please feel free to give any hints or tips you may know.
    Thanks

    Golden Wonder - The Nations Pasta. Spicy Tomato (free food), Spaghetti bolognese (1 syn).

    Mug Shot - Spicy sweet n sour (free food).

    Batchelors Wholegrain pasta n sauce - creamy carbonara (1 1/2 syns).

    Sugarpuffs cereal bar (4 1/2 syns).

    Real D'lites crisps - Red onion and cheddar (4 syns).

    Tesco raspberry sorbet (4 syns per 70g).

    Weight Watchers dessert yogurts (free foods).

    Mullerlight vanilla sprinkled dark chocolate (free food).

    Oatabix milk chocolate bar (3 1/2 syns).

    Im also a fan of Fibre Plus and Alpen Light bars with can be used a healthy extra or syns.
     
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  3. louisedan

    louisedan Gold Member

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    Diet:
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    options/highlights hot choc. you can mix with vlf yoghurt/fromage frais for dessert.

    sugar free jelly. 1/2 syn.
    mix it with vlf yoghurt/fromage frais for mousse.
     
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