My slimming world diet to motivate me

Discussion in 'Slimming World - Weight Loss Diary' started by xxnatilyxx, 9 February 2014 Social URL.

  1. xxnatilyxx

    xxnatilyxx Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    slimming world
    Saturday 8.2.14
    Breakfast 2 weetabix n milk healthy extra a b and a Pear
    Afternoon snack another pear
    Dinner Ham and chicken salad weight watchers yogurt and a handful of grapes
    Snack velvet crunch crisps 4 syns apple
    Tea sw chips stir fried beef sugar snap peas baby sweetcorn and mouge tout
    Supper weight watchers yogurt
    4 syns today
     
    Last edited: 9 February 2014
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  3. xxnatilyxx

    xxnatilyxx Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    slimming world
    Sunday 9.2.14 Woke up late so missed breakfast
    Brunch pineapple apple and grapes
    Lunch velvet crunch crisps 4 syns weights watchers yogurt 5 seafood sticks and orange and pear
    Sunday dinner roast potatoes parsnips and carrots chicken broccoli and boiled carrots gravy 3 syns
    Supper cheese and tomatoes on toast
    7 syns today
     
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