joolyliss
Full Member
I am a married mum of 2 and a student nurse, I am the heaviest I have ever been at 12 stone. I am determined to lose 3 stone b4 the end of the year. My worries about the sw diet include how much I am going to have to reduce my bread and alcohol intake (I blame red wine and naan breads for most of my weight gain lol) Also I tend to make sandwiches for most of my meals as being on the wards means I just grab a bite when I can so U can see the whole bread thing is gunna b hard! Anyway enough ranting from me for now - this is day 2 and my 1st day went well, used 5 syns (mostly all on gravy lol)
Day (2)
Breakfast - slice of wholemeal toast (hexb) with lolo marg (1syn)
Black coffee
I know its not a great breakfast but had to run for a bus at 7am so time was an issue
Lunch - I have packed a salad of lettuce, cherry tomatoes, cucumber and lean bacon with some mayo (3 syns) an apple, 2 clementines and a bottle of water - no bread in sight!!
Good luck today fellow dieters xx
Sent from my iPhone using MiniMins
Day (2)
Breakfast - slice of wholemeal toast (hexb) with lolo marg (1syn)
Black coffee
I know its not a great breakfast but had to run for a bus at 7am so time was an issue
Lunch - I have packed a salad of lettuce, cherry tomatoes, cucumber and lean bacon with some mayo (3 syns) an apple, 2 clementines and a bottle of water - no bread in sight!!
Good luck today fellow dieters xx
Sent from my iPhone using MiniMins