ProPoints My Studenty Food Diary!

Discussion in 'Weight Watchers - Food Diaries' started by fatal, 29 March 2011 Social URL.

  1. fatal

    fatal Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Healthy Eating
    Well today is the first day back on the wagon, I have 13 weeks until I'm heading off to Asia for 10 weeks with a few friends for a placement at a children's hospital. We're going travelling too so I don't want to be a big cow on the beaches of Thailand!

    I have 29 points a day to spend and I'm using a C25K app on my ipod to help me exercise :)


    1 medium Banana 0
    1 medium Apple 0
    1 slice(s) Melon, Honeydew 0
    Fruit and Fibre Breakfast
    Subtotal 5

    1 pot(s) Müllerlight, Toffee 2
    Fruit and Fibre Breakfast 5
    Subtotal 7


    2 tablespoons Crème Frâiche, Half Fat 3
    1 portion(s) Beans, Green 0
    1 serving(s) Couscous 6
    1 Quorn chilli 3
    Subtotal 12

    Any Time

    1 bottle(s) Berry & Tropical Fruits 3
    1 bag(s) Prawn Cocktail Flavour 2
    Subtotal 5
    Food ProPoints values total used
    29 Food ProPoints values remaining 0
    35 min Cycling strenuously 7
    40 min Walking briskly (15 minute mile); 3
    30 min Running 6
    Activity ProPoints values earned 16
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page