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ProPoints My Studenty Food Diary!


Full Member
S: 14st8lb C: 14st8lb G: 10st0lb BMI: 32.9 Loss: 0st0lb(0%)
Well today is the first day back on the wagon, I have 13 weeks until I'm heading off to Asia for 10 weeks with a few friends for a placement at a children's hospital. We're going travelling too so I don't want to be a big cow on the beaches of Thailand!

I have 29 points a day to spend and I'm using a C25K app on my ipod to help me exercise :)


1 medium Banana 0
1 medium Apple 0
1 slice(s) Melon, Honeydew 0
Fruit and Fibre Breakfast
Subtotal 5

1 pot(s) Müllerlight, Toffee 2
Fruit and Fibre Breakfast 5
Subtotal 7


2 tablespoons Crème Frâiche, Half Fat 3
1 portion(s) Beans, Green 0
1 serving(s) Couscous 6
1 Quorn chilli 3
Subtotal 12

Any Time

1 bottle(s) Berry & Tropical Fruits 3
1 bag(s) Prawn Cocktail Flavour 2
Subtotal 5
Food ProPoints values total used
29 Food ProPoints values remaining 0
35 min Cycling strenuously 7
40 min Walking briskly (15 minute mile); 3
30 min Running 6
Activity ProPoints values earned 16
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