• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



My SW Diary, improving my life

von82

Full Member
S: 11st11lb C: 11st8lb G: 9st9lb Loss: 0st3lb(1.82%)
#1
Ok people, i will try not to bore any of ye.

I am 28 yrs old and this month i am two years trying to get pregnant, I am 30lbs overweight, a smoker plus i like a drink or 2.

I have decided to start a diary to try keep myself motivated into losing weight, eating healthy, to quit smoking and hopefully improve my chances of fertility.

I would love anyone who reads this to share their own experiences with me as i am sure it will help me and others.

Thanks for reading ;)



DAY 1

Breakfast:
Omelette with ham and spring onion
Tea with milk. HE.A

Dinner:
Donor Kebab with SW chips and side salad
Low fat yogurt 2syns


As this is my 1st day i have just put up what i have eaten already

Exercise:
Jillian Michael's 30day shred
Day 1, body aching but feeling good


Starting weight:
Week 1 165lbs





:love047::553::hitthefan:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!


Similar threads



Top