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My SW Diary, improving my life

Discussion in 'Weight Loss Diaries' started by von82, 17 June 2011 Social URL.

  1. von82

    von82 Full Member

    Posts:
    148
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.82%)
    Diet:
    Slimming World
    Ok people, i will try not to bore any of ye.

    I am 28 yrs old and this month i am two years trying to get pregnant, I am 30lbs overweight, a smoker plus i like a drink or 2.

    I have decided to start a diary to try keep myself motivated into losing weight, eating healthy, to quit smoking and hopefully improve my chances of fertility.

    I would love anyone who reads this to share their own experiences with me as i am sure it will help me and others.

    Thanks for reading ;)



    DAY 1

    Breakfast:
    Omelette with ham and spring onion
    Tea with milk. HE.A

    Dinner:
    Donor Kebab with SW chips and side salad
    Low fat yogurt 2syns


    As this is my 1st day i have just put up what i have eaten already

    Exercise:
    Jillian Michael's 30day shred
    Day 1, body aching but feeling good


    Starting weight:
    Week 1 165lbs





    :love047::553::hitthefan:
     
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