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Discussion in 'Slimming World - Food Diaries' started by pinkelle, 17 November 2011 Social URL.

  1. pinkelle

    pinkelle I'm on a mission!!!

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    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    I re-joined my local slimming world club yesterday morning, 16th Nov '11. This is going to be where I keep track of what I have eaten, my food diary. Feel free to add any comments which you feel may help me with my weight loss journey!!!

    Day One - Wednesday 16th November
    Plan - Extra Easy
    Syns - 14
    Free Food - Lean Chicken Breast Fillet, 100g potatoes, chicken OXO cube (1/2 of)
    Super Free - (mountains of each) carrots, cauli, broccoli, sprouts,
    HexA - 350ml Skimmed milk
    HexB - None :(

    I know I missed out on a HexB but I just wasn't hungry at all, I will try and include it from now on though.

    Exercise - 60mins of walking
     
    Last edited: 17 November 2011
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  3. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
    Likes Received:
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    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Day 2 - Thursday 17th November

    Plan - Extra Easy
    Syns - 14
    Free Food - Lean Bacon, spaghetti
    Super Free - Onion, mushrooms, tomatoes (tinned), banana, apple,
    HexA - 350ml Skimmed milk
    HexB - Shopping here!! 2 alpen light bars

    Exercise - 25 mins walking
     
    Last edited: 17 November 2011
  4. chun-ky

    chun-ky Silver Member

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    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    Hi, well done with your weight loss so far! Dont forget your HEB :) I always find room for mine lol. Alpen lights are tooo yummy! xx
     
  5. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
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    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Hi, I did forget it yesterday but I will probably have something to munch on when little one is in bed and I am watching TV! Shopping is coming soon, sure I ordered some of those Alpen lights!!

    x
     
  6. chun-ky

    chun-ky Silver Member

    Posts:
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    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    I always save mine up for when the kids in bed :) Or they steal em ha ha! xx
     
  7. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
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    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Right, not done very well with this, weigh in today and lost 7.5....dead happy. I will start re-posting my daily diaries again from tomorrow!!
     
  8. Gingerlilytea

    Gingerlilytea Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    WW ProPoints
    7.5lbs is amazing!! Well done!! x
     
  9. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
    Likes Received:
    4
    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Thank you Ginger.....I was stunned!!
     
  10. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
    Likes Received:
    4
    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Still not been doing my diary....ooops!! I will start them from Wednesday as that is the official start of the week for me as that is my weigh day at SW.

    Just wanted to say how pleased I am with myself today though. I have just got back from my mums where it was KFC for tea. My brother went and fetched 2 huge bargain bucket thingy's and I had NO CHIPS!! The pepsi was not diet so I didn't have any and I had 2 pices of chicken minus the skin!!!

    Then mum asked if anyone wanted any cake and custard for pud and I had NONE!!!! Sugar free jelly later on for me!!!!

    Yayyyy!!!
     
  11. chun-ky

    chun-ky Silver Member

    Posts:
    864
    Likes Received:
    4
    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    Well done resisting the KFC hun! And pudding!! Willpower of steel! What a fab weigh in you had..7.5lb, thats amazing! Good luck for your weigh in on wed! x
     
  12. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
    Likes Received:
    4
    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Thanks Chun-ky, I was amazed with myself!!!

    This week I lost 4.5 and got my first slimmer of the week award!! Only half a pound off my next stone award as well!!
     
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