My tomatolishous food diary

Discussion in 'Slimming World - Food Diaries' started by Tinnedtomato, 28 April 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

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    Thursday (green day)

    Breakfast
    Baked beans with 1 mini babybel light and a SW fried egg.

    I was sooo tempted to finish off the half of bacon sandwich that my son left this morning, but I quickly tossed it into the bin before my temptation could take over.

    Lunch
    Pasta mixed with FF cottage cheese with cucumber, pepper, onion and mushroom.

    I feel full, and very motivated and inspired. I love green days :D

    Afternoon Snack
    Apple and ryvita mini's

    Dinner
    Noodle stirfry of carrots, leeks, onions, mushrooms and peppers.

    Snack
    Mushy peas

    Supper
    1 slice 800g wholemeal bread and SW fried egg.

    HEA
    SS milk;
    1 mini babybel light;

    HEB
    Ryvita mini's;
    1 slice 800g wholemeal bread.

    Syns
    Cappucino = 3 syns;
     
    Last edited: 29 April 2011
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  3. Tinnedtomato

    Tinnedtomato Gold Member

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    Slimming World
    Friday (green day)

    Breakfast
    All bran with strawberries and SS milk.
    Wow, never had this combination before but it was absolutely deelish. Will defo have again.

    Lunch
    Beans with mini babybel light and a SW fried egg.
    Dinner
    Veg soup (homemade with lots of SS foods) with 3 small yorkshire puddings [6 syns].

    Supper
    Ryvita mini's with pickled onions.

    HEA
    SS milk;
    Mini babybel light;

    HEB
    42g all bran;
    Ryvita minis;

    Syns
    3 yorkshire puddings = 6 syns.
     
    Last edited: 30 April 2011
  4. wenjenn66

    wenjenn66 Full Member

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    well done on your loss so far ...... great
    well done on your willpower too :)
     
  5. Tinnedtomato

    Tinnedtomato Gold Member

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    Thank you very much. I must say...I am totally in the zone at the moment, just hope it continues lol x
     
  6. Tinnedtomato

    Tinnedtomato Gold Member

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    Saturday (green day)

    Breakfast
    All bran with strawberries and SS milk.

    Lunch
    Beans with mini babybel light and SW fried egg.

    Dinner
    Left-over soup.

    Snack
    veetee rice [4 syns].
    Fruit.

    Supper
    SW chips & mushy peas.

    HEA
    Semi-skimmed milk;
    mini babybel light;

    HEB
    42g all bran;
    Ryvita mini's.

    Syns
    Options hot choc = 2 syns
    Veetee rice = 4 syns
     
    Last edited: 1 May 2011
  7. Tinnedtomato

    Tinnedtomato Gold Member

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    Sunday (red day)

    Breakfast
    All bran with strawberries, apple and banana.

    Lunch
    burger, 2 sausages

    Snack
    Small slice of sponge cake
    2 mini sausage rolls

    Dinner
    Tuna with ryvita minis

    HEA
    Semi-skimmed milk.

    HEB
    All bran;
    Ryvita minis.

    Syns
    Burger = 5 syns;
    2 sausages = 9 syns;
    Sponge cake = 6 syns;
    2 mini sausage rolls = 6 syns.

    Bad day today, but we have been at friends, and I tried to be as good as possible. I did not have bread and cheese with the burger, which I was impressed at :)
     
    Last edited: 2 May 2011
  8. Tinnedtomato

    Tinnedtomato Gold Member

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    Monday (green day)

    Breakfast
    Beans and SW fried egg.

    Snack
    Banana.
    3 chicken nuggets with all batter removed.

    Not sure if the chicken can be counted as HEB or not, so im syning them just to be on the safe side.

    Dinner
    Super speed soup with SW chips.

    HEA
    Semi-skimmed milk.

    Syns
    3 chicken nuggets with batter removed = 5 syns [guess]
    Maltesars = 5 syns
     
    Last edited: 3 May 2011
  9. Tinnedtomato

    Tinnedtomato Gold Member

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    Tuesday (green day)

    Breakfast
    All bran with milk

    Snack
    Apple.

    Lunch
    Salad box with little sprinkle of cheese.

    Snack
    Pear.

    Dinner
    Veg stirfry with rice.

    Supper
    Ryvita minis.

    HEA
    Semi-skimmed milk;
    Cheese.

    HEB
    All bran;
    Ryvita minis.

    Syns
    Zilch :D
     
    Last edited: 4 May 2011
  10. Tinnedtomato

    Tinnedtomato Gold Member

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    Slimming World
    It was my birthday yesterday and had a day off the plan. Back on it today though, just hope iv not sabotaged the whole week.

    FRIDAY (green day)

    Breakfast
    Beans, mini babybel light with SW fried egg;

    Lunch
    Pasta salad box.

    Snack
    Banana, apple and ryvita minis.

    Dinner
    Mash and mushy peas.

    HEA
    Semi-skimmed milk;
    Mini babybel light.

    HEB
    Ryvita minis.

    Syns
    0
     
    Last edited: 6 May 2011
  11. Tinnedtomato

    Tinnedtomato Gold Member

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    14st4lb
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    Slimming World
    FRIDAY (not decided between extra easy or red day yet)

    Breakfast
    Pear and all bran with milk.

    Lunch
    Tuna salad

    HEA
    Semi-skimmed milk.

    HEB
    42g All bran.

    Syns
    ??
     
  12. Tinnedtomato

    Tinnedtomato Gold Member

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    Start Weight:
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    Current Weight:
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    14st4lb
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    Slimming World
    Ok, iv had a few days off the plan, because iv got a bit going off at home, and I just could not concentrate properly. That's all sorted out now, so im back on the plan, and hoping for at least a maintain this week.

    Tuesday (green day)

    Breakfast
    Beans with SW fried egg.

    Lunch
    Lettuce, cucumber, onion, egg, sweetcorn, peppers, beetroot, pasta.

    Snacks
    Plum, pear and ryvita minis.

    HEA
    Semi-skimmed milk

    HEB
    Ryvita minis

    Syns
    Hot chocolate - 3 syns;
     
    Last edited: 10 May 2011
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