My weeks diary

Discussion in 'Weight Watchers - Food Diaries' started by chocaslim, 30 March 2011 Social URL.

  1. chocaslim

    chocaslim adores posting

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    arrrggghhh
    Hi i'm doing ww for a week to support my mum i normally do sw and have lost a good amount doing so but there is no sw in her area so i thought i'd better do a diary to start me off

    30-3-11

    Breakfast-
    Apple, banana
    and shape zero yoghurt-2pp

    Snack/Lunch-
    WW biscuits-2pp
    wine x2 175ml-8pp

    Snack-
    x1 slice ww danish bread-1pp

    Dinner-
    40g dry weight pasta-4pp
    Veg 0pp
    tuna-3pp
    ww danish bread x1-1pp

    Twirl-6pp
    WW caramel slice-3pp

    Dailies=29/29
    Weeklies=1/49

    well things seem to have gone well today eaten to much unhealthy stuff i.e twirl, caramel slice, wine
    and no lunch but would normally have been at work so i have lunch about 3.15 after work and school run.
    on a plus side its nice being able to have sweet things rather restricted on sw.
     
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  3. chocaslim

    chocaslim adores posting

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    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    31-03-11
    Hi well another good day=
    Breakfast-banana and a ww yoghurt=1pp
    Lunch-ww crackers and 2 ww seasoned biscuits=3pp
    x2 laughing cow EL spread on crackers=1pp
    apple.
    Dinner-60g dry weight rice=6pp
    loads of vegetables and stock.
    Smoked Salmon 50g=2pp

    Snacks-tic tacs 1pp
    ww crisps=2pp
    creme egg=5pp
    ww biscuits=2pp
    Tesco luxury biscuit=3pp
    Total used Dailies=26/29
    Total weeklies left=48 left
     
    Last edited: 31 March 2011
  4. chocaslim

    chocaslim adores posting

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    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    still feeling positive mums doing very well but like me missing our carbs anyone no any alternative to have with meals please?

    still think i should be using more points on my meals rather than treats but only i can change that.
    still waiting for my pack to arrive but this is what i've had today-

    Breakfast-
    An orange with a ww yoghurt=1pp
    Lunch-
    ww petite pain=3pp
    low fat sauce=1pp
    tomatoes=0pp
    Dinner-
    El mince=5pp, with mushrooms, herbs,
    veg=0pp, mash=4pp,
    Snacks-
    x2 Caramel shortcakes=6pp
    oatie biscuit from DDs school event=3pp
    Total=
    Dailies-23/29
    Weeklies-48/49 Left
    Will update later the evening is still young:D
     
  5. Marysu

    Marysu Silver Member

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    Hiya, i think cauliflower mash is a great alternative to potato. And if you add a little bit of light philly cheese into it it's even nicer. I haven't had a potato since christmas :)
     
  6. chocaslim

    chocaslim adores posting

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    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi marysu thank you never thought of using cauliflower il give it a go.

    Today has gone well ive had-

    Breakfast=ww crackers with 2 laughing cow EL triangle-2

    Snack=ww Biscuits-2

    Lunch=Bread and jam-3 and banana and 2 clementines

    Dinner=spinach,green beans-0
    100g Quorn-2, Rice 60g dry weight-6
    ww sauce 1/4 jar-1, ww yoghurt-1

    Snacks=cadbury bunnies twin pack-6
    ww crips-2, ww biscuits-2
    I have drunk lots of green tea and lemon and green tea and blackcurrant today very refreshing.
    dailies= 27/29
    weeklies=45 left
     
    Last edited: 2 April 2011
  7. fatal

    fatal Full Member

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    Diet:
    Healthy Eating
    Your meals look great :) x
     
  8. chocaslim

    chocaslim adores posting

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    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi thank you i'm really enjoying it and looking forward to wi on tuesday.
     
  9. chocaslim

    chocaslim adores posting

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    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi well mothers day has been good had
    Breakfast-
    ww crackers with jam=2
    banana and 2 clementines=0
    Lunch-
    didnt have any as went to church and then to pub where i had 1x wine spritz with slimline tonic water=4
    Biscuit in church=3
    cooked dinner as soon as i got in
    Dinner-
    Chicken-7
    carrots and cauliflower-0
    roast potatoes 120g-3
    ww yoghurt-1
    snack-
    Double decker-7
    ww caramel shortcake-3
    Total-
    Dailies=29/29
    Weeklies=43 left
     
  10. chocaslim

    chocaslim adores posting

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    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Breakfast=ww yoghurt-1, Banana, x2 clementines.
    Lunch=ww petite pain-3, 1/2 tin ww soup-1.
    Dinner=Extra lean mince-5, ww sauce 1/4 jar-1, onions, mushrooms and lots of veg. 180g plain mash-3. pudding was ww mousse-3.
    ww biscuits-4, skinny cow mini-2. ww brownie pud-4
    Dailies-27/29
    Weeklies- /37
     
    Last edited: 5 April 2011
  11. chocaslim

    chocaslim adores posting

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    :eek: WI today at 6pm.
    Hoping ive done well,
    Breakfast-
    ww yoghurt-1, banana and apple.
    Lunch-
    ww yoghurt-1 and a slice of ww bread-1
    Dinner-
    ww sausage x2-3, pasta80g dry weight-8,
    spinach and vegs
    Snacks-
    ww lolly-3
    Dailies=17/29
    Weeklies=12/49 used
     
  12. Loopeylou

    Loopeylou Gold Member

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    Lost(%):
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    Diet:
    Slimming World
    Good luck for weigh in later
    x
     
  13. salsta68

    salsta68 Full Member

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    Good luck, I will have my fingers crossed for you.
     
  14. chocaslim

    chocaslim adores posting

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    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Aww thank you Loopeylou and Salsta68 didnt know if anyone read my diary or not to be honest so that was a noice surprise thank you for looking in appreciate it x.
     
  15. charies22

    charies22 Member

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    Hope you done well xx
     
  16. chocaslim

    chocaslim adores posting

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    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi i am so happy i lost 3.5lbs and was only going to do ww for a week to support my mums first week but now i think i'll give it another week lol!!
     
  17. charies22

    charies22 Member

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    Ah that's excellent well done xx
     
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  19. Loopeylou

    Loopeylou Gold Member

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    Lost(%):
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    Diet:
    Slimming World
    Well done that'll spur you on fir next week :)
    X

    Sent from my iPhone using MiniMins
     
  20. chocaslim

    chocaslim adores posting

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    Start Weight:
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    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    thank you feeling very positive for this week now.:D
    ps. just tried the ww sausages is it just me or do they have a funny after taste.
     
  21. Marysu

    Marysu Silver Member

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    Start Weight:
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    Well done :)
     
  22. Laurenm10

    Laurenm10 Full Member

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    looks goooood :) !
     
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