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my weigh in

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#1

chunky-monkey77

i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
#2
hiya ,
i am on day 3 of ee and am already struggling dont know if i am doing it right could you help ? okay here goes

breakfast ; weetabixand milk (hexa &B) muller light
break: hi fi (syned 6)
lunch :spaghetti, apple, muller light
break: banana
dinner: chicken fillet, couscous(half portion)brocoli and califlower
fruit and muller light .
Syns : culy wurly Mini 3.5
ginger nut 2.5
tomato ketchup:1

have i got this right ? thanks x
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#3
that looks good to me, :)have a look up in the daily menu section loads of ideas as some other ladies only do extra easy i am still getting used to it myself
good luck with it
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#5
Well done on the loss honey - sounds like you've had a good week since the unofficial WI!!!

Don't do EE so not sure about the menu tweety but think the others have been more useful ;)

xoxox
 


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