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my weight loss and food dairy!!!

Discussion in 'SlimFast Weight Loss Diary' started by littlenicky, 7 November 2011 Social URL.

  1. littlenicky

    littlenicky Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    10st8lb
    Goal Weight:
    8st1lb
    Diet:
    slim fast
    Thought i would use this to keep track of my food and also how i am doing!!

    Day 4!!
    Strawberry shake
    Banana
    Choco shake
    Tayto onion rings crisps
    Bbq chicken and chips
     
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  3. littlenicky

    littlenicky Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    10st8lb
    Goal Weight:
    8st1lb
    Diet:
    slim fast
    Day 5

    Banana shake
    Tayto onion ring crisps (82 cals)
    Strawberry shake
    Handfull of grapes
    Gammon and chip
    M&s choc bits (55 cals)
     
  4. littlenicky

    littlenicky Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    10st8lb
    Goal Weight:
    8st1lb
    Diet:
    slim fast
    Day 6!
    Strawberry shake
    Banana
    Soup and 1 slice of bread
    Half a thin crust cheese pizza

    30mins exercise!!

    Had lunch with the girls today so choose soup to have instead of my shake!! Hope i havent done to much damage!! Lol
     
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