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My weight loss diary

S: 13st8lb C: 12st11lb G: 11st0lb BMI: 32.7 Loss: 0st11lb(5.79%)
Hey there
I am Emma, a mum of two - my daughter is 3 and my son is 21 weeks old. My baby weight hasn't moved this time so I have realised that I need to follow a proper lifestyle plan/diet. I have been following the SW plan online for the last 4 weeks and so far have lost 11lbs which I am very happy with.
This last week has been pretty tough but I am not sure why. I have gone over my daily syns a few times but have tried to stick to the plan as best I can and not beat myself up too much.
I have decided to start this diary to keep myself focused and to set myself a real goal.
I go back to work the week starting 26th July and I want to be 11stone by then, so I need to lose about another 22lbs. It will be tough but I will try.
I am also doing the Race for Life in June and am doing the 10k course so need to get properly fit for it.
So here is to the first day of the rest of my weight-loss journey! :)
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