So....
Here it begins, yesterday was the first day of my journey. So far so good.
I am following Slimming World at home, I have the literature due to a failed attempt earlier in the year. I find it easy to stick to a diet in the first few weeks then I seem to lose my way and never get back on the diet path after falling off it. This over the years has caused my weight to fluctuate.
So Tuesdays are going to be my at home weighing days. Even though I may be tempted to jump on the scales on Saturday morning just to see if I am on the right path.
I have a lot of weight to lose and have set an interim goal at 16 stone for now. Once I get there I will re-evaluate.
I am hoping that I can gain friends on here who will encourage me and help me when I am stuck in a rut. I have read so many good tips and ideas on here today. Everyone seems so helpful.
Anyhow, enough of my rambling today.
Speak Soon
Katy
Here it begins, yesterday was the first day of my journey. So far so good.
I am following Slimming World at home, I have the literature due to a failed attempt earlier in the year. I find it easy to stick to a diet in the first few weeks then I seem to lose my way and never get back on the diet path after falling off it. This over the years has caused my weight to fluctuate.
So Tuesdays are going to be my at home weighing days. Even though I may be tempted to jump on the scales on Saturday morning just to see if I am on the right path.
I have a lot of weight to lose and have set an interim goal at 16 stone for now. Once I get there I will re-evaluate.
I am hoping that I can gain friends on here who will encourage me and help me when I am stuck in a rut. I have read so many good tips and ideas on here today. Everyone seems so helpful.
Anyhow, enough of my rambling today.
Speak Soon
Katy
