My well done gift!

[Lucy060190]

I had my well done for loosing weight tattoo done yesterday! Had to have it done before I finish TFR in July as I'm going to Cuba in September! It hurt like hell! Much more than my back did! X

 

[Teapot]

Oh wow it's lovely Lucy!! You're very brave!!!!

 

[Lucy060190]

Thank you Kay how are you getting on now? X

 

[Teapot]

Doing great, starting to settle and feel a bit more confident that I can keep my weight at a reasonably stable level. Still need to work on the emotional eating stuff, but I suppose when you've been doing it for so many years, it's going to take a while to sort out. Not long now and you'll be refeeding. Have you got your plan sorted and what are you going to do after to maintain?

 

[Lucy060190]

I'm going to use my fitness pal, and do 5days healthy eating, relaxed at weekends (within reason) can't wait to refeed now! I'm also going to start exercising. Not got a plan sorted yet but been getting clued up on what I need to do! X

 

[Teapot]

Brilliant! Glad you're thinking about after refeed as that week will fly by