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My yummy pub tea..


needs more willpower!
S: 10st5lb C: 10st1lb G: 9st0lb Loss: 0st4lb(2.76%)
I'm off out across the pub tonight for tea with a friend i haven't seen in a while. Last time i went (which wasn't long ago) i had a sweet potato salad. I only do green days and i really fancied it. Can anyone look over it and let me know how many syns i would possibly have to use?

Its made with sweet potato (was quite dry last time so i son't think it was fried), spinach & other salad leaves, a drizzle of balsamic dressing and a little bit of crumbled blue cheese. I spose i could use the cheese as a healthy extra because there wasn't much... Anyone else?
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Maybe a couple of syns for the balsamic dressing if it has oil in it and yep, a HEX for the cheese. You could always ask them how the sweet potato has been cooked too.
A good choice me thinks! Hope you enjoy it. x

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Yes, asparagus is free on a Green Day.

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