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My yummy pub tea..

Discussion in 'Slimming World' started by jessabelle, 2 September 2009 Social URL.

  1. jessabelle

    jessabelle needs more willpower!

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    I'm off out across the pub tonight for tea with a friend i haven't seen in a while. Last time i went (which wasn't long ago) i had a sweet potato salad. I only do green days and i really fancied it. Can anyone look over it and let me know how many syns i would possibly have to use?

    Its made with sweet potato (was quite dry last time so i son't think it was fried), spinach & other salad leaves, a drizzle of balsamic dressing and a little bit of crumbled blue cheese. I spose i could use the cheese as a healthy extra because there wasn't much... Anyone else?
     
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  3. jaylou

    jaylou Gold Member

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    Maybe a couple of syns for the balsamic dressing if it has oil in it and yep, a HEX for the cheese. You could always ask them how the sweet potato has been cooked too.
    A good choice me thinks! Hope you enjoy it. x
     
  4. jessabelle

    jessabelle needs more willpower!

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    Thank you. Forgot to add it has asparagus in it, thats free isn't it? Being thick now lol x
     
  5. Mrs V

    Mrs V Loves Life!

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    Yes, asparagus is free on a Green Day.
     
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